![](\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2018\/08\/sicak-havalarda-gida-zehirlenmesine-karsi-alinmasi-gereken-onlemler_306d976.jpg\")
\u0130\u00e7 Hastal\u0131klar\u0131 ve Fitoterapi Bilim Uzman\u0131 Dr. Mehmet Emin Erdem, s\u0131cak havada g\u0131dalarda h\u0131zla \u00fcreyen mikroorganizmalar\u0131n g\u0131da zehirlenmesine yol a\u00e7abildi\u011fini s\u00f6yledi.<\/p>\n\u0130\u00e7 Hastal\u0131klar\u0131 ve Fitoterapi Bilim Uzman\u0131 Dr. Mehmet Emin Erdem, s\u0131cak havada g\u0131dalarda h\u0131zla \u00fcreyen mikroorganizmalar\u0131n g\u0131da zehirlenmesine yol a\u00e7abildi\u011fini s\u00f6yledi.<\/p>\n
S\u0131cak havalarda g\u0131da zehirlenmesinin daha \u00e7ok ya\u015fand\u0131\u011f\u0131n\u0131 belirten Samsun B\u00fcy\u00fck Anadolu Hastanelerinden \u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131 Dr. Mehmet Emin Erdem, \u201cG\u0131da zehirlenmesine maruz kalmaman\u0131z i\u00e7in daha dikkatli olman\u0131z gerekiyor. A\u015f\u0131r\u0131 s\u0131cak havalar\u0131n ya\u015fand\u0131\u011f\u0131 ve \u00f6zellikle yemek al\u0131\u015fkanl\u0131klar\u0131n\u0131n de\u011fi\u015fti\u011fi \u015fu g\u00fcnlerde g\u0131dalarda artan mikroorganizmalar g\u0131da zehirlenmesine neden olabiliyor. Yiyeceklerdeki bakterilerin fazla ve h\u0131zl\u0131 yay\u0131lmas\u0131 nedeniyle g\u0131da zehirlenmesi riski daha y\u00fcksek olmaktad\u0131r. \u00d6rnek vermek gerekirse, a\u00e7\u0131kta sat\u0131lan dondurmalar, ya\u015f pastalar d\u0131\u015f etkenlere maruz kald\u0131\u011f\u0131ndan \u00e7ok risklidir. Dolapta saklanmayarak, a\u00e7\u0131kta kalan t\u00fcm yiyecekler de risklidir. Pi\u015firilen yiyecekler tekrar tekrar \u0131s\u0131t\u0131lmamal\u0131d\u0131r. Meyve ve sebzeler bol suyla g\u00fczelce y\u0131kanmal\u0131, besini haz\u0131rlayan ki\u015finin el ve t\u0131rnak temizli\u011fi de iyi olmal\u0131d\u0131r. G\u0131da zehirlenmelerine kar\u015f\u0131 \u00f6zellikle yaz aylar\u0131nda kad\u0131nlar g\u00fcnde 2-2,5 lt, erkekler ise g\u00fcnde 2,5-3 lt su i\u00e7meliler. S\u0131cak yaz g\u00fcnlerinde su i\u00e7eri\u011finin di\u011fer meyvelere g\u00f6re daha y\u00fcksek oldu\u011fu karpuz ve kavun gibi meyveleri tercih edilmelidir. Zehirlenmelerinin \u00e7o\u011funda 24-48 saat i\u00e7inde zehirlenmeden kaynaklanan belirtiler hafifler ya da ortadan kalkar. Kusma ve ishal \u015fikayetlerinin ba\u015flamas\u0131n\u0131 takiben 24 saat i\u00e7inde kesinlikle bulant\u0131 ve ishali \u00f6nleyici ila\u00e7 kullan\u0131lmamas\u0131 gerekir. Bu tablo, v\u00fccudun toksinlere kar\u015f\u0131 verdi\u011fi tepkidir. Bunun yan\u0131nda mutlaka bir uzman doktor deste\u011fi al\u0131nmal\u0131, ila\u00e7 kullan\u0131mlar\u0131na dikkat edilmelidir” dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0130\u00c7 HASTALIKLARI VE F\u0130TOTERAP\u0130 B\u0130L\u0130M UZMANI DR. MEHMET EM\u0130N ERDEM, SICAK HAVADA GIDALARDA HIZLA \u00dcREYEN M\u0130KROORGAN\u0130ZMALARIN GIDA ZEH\u0130RLENMES\u0130NE SEBEP OLAB\u0130LECE\u011e\u0130N\u0130 BEL\u0130RTEREK D\u0130KKATL\u0130 OLUNMASI GEREKT\u0130\u011e\u0130N\u0130 S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[15664,16921,12651,38428,15443,53491,16618,66027],"class_list":["post-1258228","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-alinmasi","tag-gereken","tag-gida","tag-havalarda","tag-karsi","tag-onlemler","tag-sicak","tag-zehirlenmesine"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1258228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1258228"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1258228\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1258228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1258228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1258228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}