{"id":1258256,"date":"2018-08-09T11:10:19","date_gmt":"2018-08-09T08:10:19","guid":{"rendered":"http:\/\/www.erzurumflas.com\/dr-gul-vitamin-eksikligi-norolojik-hastaliklara-davetiye-cikartabiliyor\/"},"modified":"2018-08-09T11:10:29","modified_gmt":"2018-08-09T08:10:29","slug":"dr-gul-vitamin-eksikligi-norolojik-hastaliklara-davetiye-cikartabiliyor","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com\/?p=1258256","title":{"rendered":"Dr. G\u00fcl: &#8220;Vitamin eksikli\u011fi n\u00f6rolojik hastal\u0131klara davetiye \u00e7\u0131kartabiliyor&#8221;"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2018\/08\/dr-gul-vitamin-eksikligi-norolojik-hastaliklara-davetiye-cikartabiliyor_2bf907a.jpg\" width=\"600\">Uzman Dr. Yunus G\u00fcl, B12 vitamini eksikli\u011finin hayati \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131, sadece ya\u015fam kalitesini d\u00fc\u015f\u00fcrmekle kalmay\u0131p, ba\u015fta n\u00f6rolojik, anemi, demans gibi bir\u00e7ok hastal\u0131\u011fa neden oldu\u011funu belirterek, ihmal edilmemesi gerekti\u011fi konusunda uyar\u0131larda bulundu.<\/p>\n<p>Son y\u0131llarda B12 vitamini eksikli\u011finin yayg\u0131n bir \u015fekilde g\u00f6r\u00fclmeye ba\u015fland\u0131\u011f\u0131n\u0131 belirten \u00d6zel \u0130bni Sina Hastanesi Dahiliye Uzman\u0131 Dr. Yunus G\u00fcl, metabolizma i\u00e7in en \u00f6nemli \u015feyin vitamin oldu\u011funu, B12 vitaminin hayati \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131, vitamin eksikli\u011finin s\u0131n\u0131rlar\u0131n alt\u0131nda olmas\u0131n\u0131n ise olduk\u00e7a tehlikeli oldu\u011funu anlatt\u0131.<\/p>\n<p>&#8220;Ge\u00e7 kal\u0131nd\u0131\u011f\u0131 takdirde ciddi hastal\u0131klara davetiye \u00e7\u0131karabilmektedir&#8221;<\/p>\n<p>Dr. G\u00fcl, vitamin eksikli\u011fi \u015fikayetlerini s\u0131ralayarak \u015fu ifadeleri kulland\u0131: &#8220;B12 vitamini eksikli\u011fi ki\u015fide dikkat eksikli\u011fi, i\u015ftahs\u0131zl\u0131k, ba\u015f d\u00f6nmesi, yorgunluk, terleme, el ve ayak parmaklar\u0131nda uyu\u015fma kar\u0131ncalanma, \u00e7arp\u0131nt\u0131, h\u0131zl\u0131 nefes al\u0131p verme gibi \u015fikayetleri olan ki\u015filerin hi\u00e7 zaman kaybetmeden bir sa\u011fl\u0131k kurulu\u015funa ba\u015fvurmalar\u0131 gerekir. Ge\u00e7 kal\u0131nd\u0131\u011f\u0131 takdirde ciddi hastal\u0131klara davetiye \u00e7\u0131karabilmektedir. Yapt\u0131racaklar\u0131 basit bir tahlile ciddi hastal\u0131klar\u0131n \u00f6n\u00fcne ge\u00e7mi\u015f olacaklard\u0131r. Vitamin eksikli\u011fi n\u00f6rolojik hastal\u0131klara davetiye \u00e7\u0131kartabiliyor. Ayn\u0131 zamanda ateroskleroz, kanser ve osteoporoz gibi kronik hastal\u0131klar ile ili\u015fkilendirmi\u015ftir&#8221;.<\/p>\n<p>B12 vitamin eksikli\u011finin nedenleri<\/p>\n<p>Sert diyet yapanlarda B12 vitamin eksikli\u011finin g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131n\u0131n olduk\u00e7a y\u00fcksek oldu\u011funu belirten Uzman Dr. G\u00fcl, &#8220;Do\u011fru beslenme \u00e7ok \u00f6nemli. Et, s\u00fct ve s\u00fct \u00fcr\u00fcnlerinin yan\u0131 s\u0131ra, somon, ahtapot, istiridye gibi deniz \u00fcr\u00fcnleri; baklagiller, \u0131spanak t\u00fcketilmeli. B12 vitaminini d\u00fc\u015f\u00fcren en b\u00fcy\u00fck etkenler beslenme bozukluklar\u0131, ya\u015fl\u0131lar; k\u0131s\u0131tlay\u0131c\u0131 diyetler yani vegan beslenenler, k\u00f6t\u00fc emilim, \u00e7\u00f6lyak hastal\u0131\u011f\u0131, crohn hastal\u0131\u011f\u0131, k\u0131sa ba\u011f\u0131rsak, gastrik bypass, alkol ba\u011f\u0131ml\u0131lar\u0131, diyaliz hastalar\u0131 gibi durumlard\u0131r&#8221; dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>UZMAN DR. YUNUS G\u00dcL, B12 V\u0130TAM\u0130N\u0130 EKS\u0130KL\u0130\u011e\u0130N\u0130N HAYAT\u0130 \u00d6NEM TA\u015eIDI\u011eINI, SADECE YA\u015eAM KAL\u0130TES\u0130N\u0130 D\u00dc\u015e\u00dcRMEKLE KALMAYIP, BA\u015eTA N\u00d6ROLOJ\u0130K, ANEM\u0130, DEMANS G\u0130B\u0130 B\u0130R\u00c7OK HASTALI\u011eA NEDEN OLDU\u011eUNU BEL\u0130RTEREK, \u0130HMAL ED\u0130LMEMES\u0130 GEREKT\u0130\u011e\u0130 KONUSUNDA UYARILARDA BULUNDU.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[104948,21994,13426,26609,5031,31645,13400,11206],"class_list":["post-1258256","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-cikartabiliyor","tag-davetiye","tag-dr","tag-eksikligi","tag-gul","tag-hastaliklara","tag-norolojik","tag-vitamin"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1258256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1258256"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1258256\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1258256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1258256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1258256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}