﻿{"id":1309635,"date":"2018-10-02T18:31:33","date_gmt":"2018-10-02T15:31:33","guid":{"rendered":"http:\/\/www.erzurumflas.com\/dr-gulecten-saglikli-yaslilik-onerisi\/"},"modified":"2018-10-02T18:31:33","modified_gmt":"2018-10-02T15:31:33","slug":"dr-gulecten-saglikli-yaslilik-onerisi","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com\/?p=1309635","title":{"rendered":"Dr. G\u00fcle\u00e7\u2019ten sa\u011fl\u0131kl\u0131 ya\u015fl\u0131l\u0131k \u00f6nerisi"},"content":{"rendered":"<p>Manisa\u2019n\u0131n Kula \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcr Vekili Dr. Sezgin G\u00fcle\u00e7, ya\u015fl\u0131l\u0131kta sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in beslenme ve fiziksel aktivitenin \u00e7ok b\u00fcy\u00fck bir \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<p>Kula \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcr Vekili Dr. Sezgin G\u00fcle\u00e7, ya\u015fl\u0131l\u0131kta sa\u011fl\u0131kl\u0131 ve kaliteli bir ya\u015fam i\u00e7in \u00f6nerilerde bulundu. Ya\u015fl\u0131l\u0131kta daha iyi ve kaliteli bir ya\u015fam i\u00e7in sa\u011fl\u0131k sorunlar\u0131ndan korunman\u0131n olduk\u00e7a \u00f6nemli oldu\u011funu vurgulayan Dr. G\u00fcle\u00e7; \u201cN\u00fcfusun ya\u015flanmas\u0131 sa\u011fl\u0131ktan sosyal g\u00fcvenli\u011fe, \u00e7evreye, i\u015f olanaklar\u0131na, sosyal k\u00fclt\u00fcrel faaliyetlere ve aile hayat\u0131na kadar toplumun t\u00fcm y\u00f6nlerini etkilemektedir. Bu \u00f6ng\u00f6r\u00fcden hareketle bakanl\u0131\u011f\u0131m\u0131z \u00e7al\u0131\u015fma planlar\u0131nda ya\u015fl\u0131l\u0131k ve sa\u011fl\u0131k hizmetlerinin d\u00fczenlenmesine \u00f6zel \u00f6nem verilmektedir. \u0130nsanlarda g\u00f6r\u00fclen pek \u00e7ok hastal\u0131\u011f\u0131n ilerleyen ya\u015fla birlikte artt\u0131\u011f\u0131 bilinmektedir. Ya\u015fl\u0131l\u0131kta daha iyi ve kaliteli bir ya\u015fam i\u00e7in bu sa\u011fl\u0131k sorunlar\u0131ndan korunmak gereklidir.  Korunmak i\u00e7in ba\u015fl\u0131ca \u00fc\u00e7 ilke;  Yeterli ve dengeli beslenme, do\u011fru fiziksel aktivite ve egzersiz yapma alkol ve sigara kullan\u0131m\u0131ndan uzak durmakt\u0131r. K\u0131saca \u201csa\u011fl\u0131kl\u0131 ya\u015fam ilkeleri\u201d olarak bilinen bu kurallara uyulmas\u0131 durumunda ya\u015flanma ile ortaya \u00e7\u0131kabilecek olan \u00f6nemli sa\u011fl\u0131k sorunlar\u0131ndan ba\u015far\u0131l\u0131 \u015fekilde korunmak m\u00fcmk\u00fcnd\u00fcr. \u0130nsano\u011flunun var oldu\u011fu g\u00fcnden bug\u00fcne kadar \u00fczerinde en \u00e7ok d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc, ara\u015ft\u0131rma yapt\u0131\u011f\u0131, t\u00fcrl\u00fc \u00e7areler arad\u0131\u011f\u0131 ama bir t\u00fcrl\u00fc engelleyemedi\u011fi ger\u00e7ek ya\u015flanmakt\u0131r&#8221; ifadelerini kulland\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MAN\u0130SA&#8217;NIN KULA \u0130L\u00c7E SA\u011eLIK M\u00dcD\u00dcR VEK\u0130L\u0130 DR. SEZG\u0130N G\u00dcLE\u00c7, YA\u015eLILIKTA SA\u011eLIKLI YA\u015eAM \u0130\u00c7\u0130N BESLENME VE F\u0130Z\u0130KSEL AKT\u0130V\u0130TEN\u0130N \u00c7OK B\u00dcY\u00dcK B\u0130R \u00d6NEM TA\u015eIDI\u011eINI S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[13426,47575,23512,15593,8004],"class_list":["post-1309635","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-dr","tag-gulecten","tag-onerisi","tag-saglikli","tag-yaslilik"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1309635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1309635"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1309635\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1309635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1309635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1309635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}