{"id":1342235,"date":"2018-10-21T10:49:14","date_gmt":"2018-10-21T07:49:14","guid":{"rendered":"http:\/\/www.erzurumflas.com\/gribe-karsi-bagisikliliginizi-propolisle-guclendirin\/"},"modified":"2018-10-21T10:49:23","modified_gmt":"2018-10-21T07:49:23","slug":"gribe-karsi-bagisikliliginizi-propolisle-guclendirin","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com\/?p=1342235","title":{"rendered":"Gribe kar\u015f\u0131 ba\u011f\u0131\u015f\u0131kl\u0131l\u0131\u011f\u0131n\u0131z\u0131 propolisle g\u00fc\u00e7lendirin"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2018\/10\/gribe-karsi-bagisikliliginizi-propolisle-guclendirin_22cb4a5.jpg\" width=\"600\">G\u0131da Y\u00fcksek M\u00fchendisi Ar\u0131 \u00dcr\u00fcnleri Uzman\u0131 Asl\u0131 Elif Tanu\u011fur Samanc\u0131, grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131na kar\u015f\u0131 propolis ile ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n do\u011fal yollarla g\u00fc\u00e7lendirmesi uyar\u0131s\u0131nda bulundu.<\/p>\n<p>\u0130stanbul Teknik \u00dcniversitesi ARI Teknokent\u2019ten G\u0131da Y\u00fcksek M\u00fchendisi Ar\u0131 \u00dcr\u00fcnleri Uzman\u0131 Asl\u0131 Elif Tanu\u011fur Samanc\u0131, propolisin so\u011fuk alg\u0131nl\u0131\u011f\u0131 d\u00f6neminde kullan\u0131m\u0131na dikkat \u00e7ekti. Ani \u0131s\u0131 de\u011fi\u015fiklikleri, v\u00fccudun savunma mekanizmas\u0131n\u0131 zay\u0131flatarak so\u011fuk alg\u0131nl\u0131\u011f\u0131, nezle ve grip gibi solunum yolu enfeksiyonlar\u0131na yol a\u00e7abildi\u011fini belirten Tanu\u011fur Samanc\u0131, \u201cBu d\u00f6nemde do\u011fal ba\u011f\u0131\u015f\u0131kl\u0131k g\u00fc\u00e7lendirici g\u0131dalarla v\u00fccudu desteklemek \u00e7ok \u00f6nemli. D\u00fczenli uyku ve dengeli beslenmenin yan\u0131 s\u0131ra v\u00fccuda antioksidan takviyesi yapmay\u0131 da ihmal etmemeliyiz. D\u00fcnyada bilinen en g\u00fc\u00e7l\u00fc antioksidanlardan propolis, d\u00fczenli t\u00fcketimde ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131m\u0131z\u0131 g\u00fc\u00e7lendirerek hastal\u0131klara yakalanma s\u0131kl\u0131\u011f\u0131m\u0131z\u0131 belirgin oranda azalt\u0131yor\u201d dedi.<\/p>\n<p>\u201cPropolis do\u011fal bir antibiyotik olarak kullan\u0131lm\u0131\u015ft\u0131r\u201d<\/p>\n<p>Propolisin ar\u0131lar\u0131n bitkilerin re\u00e7inemsi k\u0131s\u0131mlar\u0131ndan toplad\u0131\u011f\u0131 \u00e7ok g\u00fc\u00e7l\u00fc antioksidan ve antimikrobiyal etkilere sahip tamamen do\u011fal bir ar\u0131 \u00fcr\u00fcn oldu\u011funu belirten Samanc\u0131, \u201cAr\u0131lar taraf\u0131ndan, kovandaki mikroplar\u0131 yok etmek amac\u0131yla kullan\u0131l\u0131r. Propolisle ilgili yap\u0131lan bilimsel \u00e7al\u0131\u015fmalarda, bile\u015fiminde 300\u2019den fazla bile\u015fen oldu\u011fu tespit edilmi\u015ftir. Propolis ilk kez Yunanl\u0131lar taraf\u0131ndan ke\u015ffedilmi\u015f ve do\u011fal bir antibiyotik olarak kullan\u0131lm\u0131\u015ft\u0131r. Propolis, pro (\u00f6n), polis (\u015fehir) kelimelerinden olu\u015fmaktad\u0131r.\u201d<\/p>\n<p>G\u0131da Y\u00fcksek M\u00fchendisi Ar\u0131 \u00dcr\u00fcnleri Uzman\u0131 Asl\u0131 Elif Tanu\u011fur Samanc\u0131, yap\u0131lan bilimsel \u00e7al\u0131\u015fmalarda propolisin pek \u00e7ok sa\u011fl\u0131k etkisi oldu\u011funa dair bulgular elde edildi\u011fini belirtti. \u201cPropolisin; antibakteriyel, antiviral, antifungal, antiparaziter, anti\u00fclser, antioksidan, radyasyon koruyucu, karaci\u011fer koruyucu, antit\u00fcm\u00f6r, antiinflamatuvar, ba\u011f\u0131\u015f\u0131kl\u0131k d\u00fczenleyici, antidiabetik, lokal anestezik ve antialerjik etkilere sahip oldu\u011fu ortaya konulmu\u015ftur\u201d diye konu\u015ftu.<\/p>\n<p>Grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131na kar\u015f\u0131 propolis<\/p>\n<p>Tanu\u011fur, \u201cPropolisin i\u00e7erisindeki faydal\u0131 bile\u015fenler antibakteriyel, antiviral, antifungal etki g\u00f6steriyor. Propolisin grip \u00fczerine etkileri de bilimsel olarak da kan\u0131tland\u0131. 2008 y\u0131l\u0131nda Japonya ve Brezilya\u2019da ger\u00e7ekle\u015ftirilen bilimsel \u00e7al\u0131\u015fmada, propolisin gribe yol a\u00e7an Influenza vir\u00fcs\u00fc \u00fczerine etkileri incelenmi\u015f ve \u00e7al\u0131\u015fman\u0131n sonucunda propolisin etanol ekstrakt\u0131n\u0131n bu vir\u00fcs \u00fczerine geli\u015fmesini \u00f6nleyici etki g\u00f6sterdi\u011fi ve gribin semptomlar\u0131n\u0131 da azaltt\u0131\u011f\u0131 ortaya konulmu\u015ftur\u201d dedi.<\/p>\n<p>G\u0131da Y\u00fcksek M\u00fchendisi Asl\u0131 Elif Tanu\u011fur Samanc\u0131, \u201cPropolis, d\u00fczenli t\u00fcketimde ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131m\u0131z\u0131 g\u00fc\u00e7lendiriyor. Ba\u011f\u0131\u015f\u0131kl\u0131k g\u00fc\u00e7lendirici mekanizmas\u0131, v\u00fccutta B ve T lenfositleri aktive ederek v\u00fccutta antikor \u00fcretimini artt\u0131rmas\u0131yla ger\u00e7ekle\u015fiyor\u201d dedi. Samanc\u0131, propolisin damla veya ham bal ile kar\u0131\u015f\u0131m halinde t\u00fcketilmesini \u00f6nererek s\u00f6zlerini tamamlad\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>GIDA Y\u00dcKSEK M\u00dcHEND\u0130S\u0130 ARI \u00dcR\u00dcNLER\u0130 UZMANI ASLI EL\u0130F TANU\u011eUR SAMANCI, GR\u0130P VE SO\u011eUK ALGINLI\u011eINA KAR\u015eI PROPOL\u0130S \u0130LE BA\u011eI\u015eIKLI\u011eIN  DO\u011eAL YOLLARLA G\u00dc\u00c7LEND\u0130RMES\u0130 UYARISINDA BULUNDU.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[108588,42786,38426,15443,108589],"class_list":["post-1342235","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-bagisikliliginizi","tag-gribe","tag-guclendirin","tag-karsi","tag-propolisle"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1342235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1342235"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1342235\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1342235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1342235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1342235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}