![](\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2018\/10\/para-merdiven-tutacaklari-ve-kapi-kollari-hastalik-saciyor_b15733f.jpg\")
Kulak, Burun ve Bo\u011faz Hastal\u0131klar\u0131 Uzman\u0131 Do\u00e7. Dr. Murat Do\u011fan, sonbahardan itibaren s\u0131k\u00e7a g\u00f6r\u00fclen so\u011fuk alg\u0131nl\u0131\u011f\u0131na neden olan vir\u00fcslerin, para, merdiven tutacaklar\u0131 ve kap\u0131 kollar\u0131 gibi \u00e7ok dokunulan yerlerden bula\u015fabilece\u011fini s\u00f6yledi.<\/p>\n
So\u011fuk alg\u0131nl\u0131klar\u0131n\u0131n mevsim itibariyle en s\u0131k g\u00f6r\u00fclen kulak burun bo\u011faz hastal\u0131klar\u0131n\u0131n ba\u015f\u0131nda geldi\u011fini s\u00f6yleyen Ac\u0131badem Kayseri Hastanesi Kulak Burun ve Bo\u011faz Hastal\u0131klar\u0131 Uzman\u0131 Do\u00e7. Dr. Murat Do\u011fan, hastal\u0131\u011f\u0131n belirtilerini burun t\u0131kan\u0131kl\u0131\u011f\u0131, burunda ka\u015f\u0131nt\u0131 ve genizde yanma hissi, bo\u011fazda a\u011fr\u0131, yutma g\u00fc\u00e7l\u00fc\u011f\u00fc, ara ara g\u00f6r\u00fclen \u00f6ks\u00fcr\u00fck ataklar\u0131 olarak s\u0131ralad\u0131.<\/p>\n
Toplu ya\u015fam alanlar\u0131nda dikkatli olunmal\u0131<\/p>\n
So\u011fuk alg\u0131nl\u0131\u011f\u0131na neden olan vir\u00fcslerin \u00f6zellikle okul, kre\u015f, al\u0131\u015fveri\u015f merkezi, sinema, toplu ta\u015f\u0131ma ara\u00e7lar\u0131 gibi toplu ya\u015fam alanlar\u0131nda bula\u015ft\u0131\u011f\u0131n\u0131 belirten Do\u011fan, \u201cHastalar\u0131m\u0131z\u0131n vir\u00fcsle kar\u015f\u0131la\u015ft\u0131\u011f\u0131 andan itibaren \u00f6zellikle 2 ve 3\u2019\u00fcnc\u00fc g\u00fcnlerde \u015fikayetlerinin ba\u015flad\u0131\u011f\u0131n\u0131, geri kalan s\u00fcrecin de bir haftaya kadar devam etti\u011fini biliyoruz. Toplamda ortalama bir hafta ile 10 g\u00fcn i\u00e7erisinde hastalar\u0131n vir\u00fcs\u00fc v\u00fccuttan att\u0131\u011f\u0131n\u0131 ama nadiren ataklarla birlikte iki haftaya kadar uzayabildi\u011fini g\u00f6r\u00fcyoruz\u201d dedi.<\/p>\n
Hijyen \u00f6nemli<\/p>\n
Do\u011fan, \u00f6zellikle hastal\u0131\u011f\u0131n ilk 2-3 g\u00fcn\u00fcnde, vir\u00fcslerin daha \u00e7ok yay\u0131lmamas\u0131 i\u00e7in, para, merdiven tutacaklar\u0131, kap\u0131 kollar\u0131 gibi alanlara dokunduktan sonra ellerin s\u0131k s\u0131k sabun ve su ile y\u0131kanmas\u0131 gerekti\u011fine dikkat \u00e7ekti.<\/p>\n
Korucu tedavilere a\u011f\u0131rl\u0131k verilmeli<\/p>\n
Hastal\u0131\u011f\u0131n \u015fiddeti ve derecesine g\u00f6re hekime g\u00f6r\u00fcnmekte fayda oldu\u011funu kaydeden Do\u011fan, \u201dTedavi a\u015famas\u0131nda hastal\u0131\u011f\u0131n daha rahat atlat\u0131lmas\u0131 ve \u015fikayetlerin daha aza indirgenmesi i\u00e7in verilen tedaviler ilk 2-3 g\u00fcn\u00fcnde hastal\u0131\u011f\u0131n \u015fiddetini belli bir seviyeye kadar indirebilir. Bu d\u00f6nemde sa\u011fl\u0131kl\u0131 beslenme, bol s\u0131v\u0131 t\u00fcketimi, \u00f6zellikle sonbahar ve k\u0131\u015f mevsiminde havan\u0131n so\u011fumas\u0131yla birlikte ortaya \u00e7\u0131kan burun kurumalar\u0131na y\u00f6nelik tedaviler planlanmal\u0131d\u0131r. Ayr\u0131ca sigara kullan\u0131m\u0131n\u0131n azalt\u0131lmas\u0131, uyku d\u00fczenine dikkat edilmesi ve toplu ya\u015fanan alanlarda hijyene dikkat edilmesi de \u00f6nerdiklerimiz aras\u0131ndad\u0131r. Bol sebze ve meyve t\u00fcketimi, \u00f6zellikle C vitamini t\u00fcketimi, bitkisel olarak ada\u00e7ay\u0131, \u0131hlamur, rezene ve C vitamini \u00e7aylar\u0131n\u0131n v\u00fccut direncini art\u0131rmas\u0131ndan dolay\u0131 kullan\u0131lmas\u0131 \u015fiddetle \u00f6nerilir. Yatak istirahat\u0131 muhakkak gerekir\u201d ifadelerini kulland\u0131.