Bilgisayar ve internete en h\u0131zl\u0131 giri\u015f yapan \u00fclkelerden biri olan T\u00fcrkiye\u2019de neredeyse herkesin kullanmaya ba\u015flad\u0131\u011f\u0131 sosyal ve medya ve bu mecrada payla\u015f\u0131lan abart\u0131l\u0131 ya\u015fam g\u00f6rselleri bir \u00e7ok sorunu da beraberinde getirdi. Ege Liva Hastanesi ba\u015fhekimi Dr. Erdal Gezer, bir \u00e7ok ki\u015fide psikolojik sorunlara neden olan \u2018sosyal medyadaki abart\u0131l\u0131 ya\u015fam\u2019 g\u00f6rsellerinin bilin\u00e7li ki\u015filer taraf\u0131ndan ald\u0131r\u0131\u015f bile edilmemesini tavsiye etti.<\/p>\n
\u0130nsanlar\u0131n ba\u015fkalar\u0131n\u0131n ya\u015famlar\u0131n\u0131 g\u00f6re g\u00f6re kendi ya\u015famlar\u0131ndan mutlu olamaz hale geldi\u011fini ve herkesin kendinden bir \u00fcst konumdaki ki\u015filerin ya\u015fam\u0131na \u00f6zenmesinin asl\u0131nda psikolojik bir s\u0131k\u0131nt\u0131 oldu\u011funu belirten Liva Hastanesi Ba\u015fhekimi Erdal Gezer, \u201cHerkes ya\u015fad\u0131\u011f\u0131 ile mutlu olmaya baks\u0131n. Ba\u015fkas\u0131n\u0131n ya\u015fam\u0131n\u0131 \u00f6zenti haline getirmek b\u00fcy\u00fck bir rahats\u0131zl\u0131k. Kald\u0131 ki sosyal medyada payla\u015f\u0131lan pek \u00e7ok g\u00f6rsel de sadece g\u00f6stermelik\u201d diye konu\u015ftu.<\/p>\n
\u0130nsan ya\u015fam\u0131nda huzur ve kalitenin artmas\u0131na ve eskiye g\u00f6re insanlar\u0131n daha rahat ya\u015famas\u0131na ra\u011fmen intihar vakalar\u0131n\u0131n her ge\u00e7en g\u00fcn artt\u0131\u011f\u0131n\u0131 belirten Ba\u015fhekim Erdal Gezer, \u201cSosyal medyadaki abart\u0131l\u0131 hayatlar \u00f6zellikle gen\u00e7leri tehdit ediyor. Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 istatistiklerine g\u00f6re, T\u00fcrkiye\u2019de y\u0131lda yakla\u015f\u0131k olarak 9 milyon ki\u015fi ruh ve sinir hastal\u0131klar\u0131 nedeniyle doktora ba\u015fvuruyor. Gerek bu ba\u015fvurular gerekse antidepresan kullan\u0131m\u0131 her y\u0131l art\u0131yor. Son 5 y\u0131lda antidepresan kullan\u0131m\u0131nda bile y\u00fczde 27 art\u0131\u015f var. Bunun da en \u00f6nemli sebeplerinden biri insanlar\u0131n sosyal medyada g\u00f6rd\u00fc\u011f\u00fc abart\u0131l\u0131 hayatlar. Asl\u0131nda abart\u0131l\u0131 hayat\u0131 payla\u015fan da bunu g\u00f6r\u00fcp kendine dert edinen de normal de\u011fil. Herkes kendi ya\u015fant\u0131s\u0131nda mutlu olmaya \u00e7al\u0131\u015fmal\u0131\u201d diye konu\u015ftu.<\/p>\n
\u201cKad\u0131nlar daha \u00e7ok etkileniyor\u201d<\/p>\n
Bu t\u00fcr durumlardan erkeklere oranla kad\u0131nlar\u0131n daha \u00e7ok etkilendi\u011fini belirten Ege Liva Hastanesi Ba\u015fhekimi Gezer, \u201cSa\u011fl\u0131k Bakanl\u0131\u011f\u0131 verilerine g\u00f6re; Depresyon, y\u00fczde 10 g\u00f6r\u00fclme oran\u0131yla halen toplumdaki en yayg\u0131n hastal\u0131klar aras\u0131nda yer al\u0131yor. Erkeklerde ya\u015fam boyu hastalanma riski y\u00fczde 10 iken, kad\u0131nlarda ise y\u00fczde 20-25 civar\u0131nda. Yani her on erkekten biri bu durumdan etkilenirken kad\u0131nlarda bu durum her 4-5 kad\u0131ndan biri olarak g\u00f6r\u00fcl\u00fcyor\u201d dedi.<\/p>\n
\u201cMutluluk pozlar\u0131 payla\u015f\u0131mlar\u0131na kanmay\u0131n\u201d<\/p>\n
Toplumun \u00f6nemli bir sorunu haline gelen g\u00f6steri\u015fli sosyal medya payla\u015f\u0131mlar\u0131na da de\u011finen Ba\u015fhekim Erdal Gezer, \u201cSosyal medyada s\u0131k\u00e7a mutluluk pozlar\u0131yla dolu payla\u015f\u0131mlar, her an\u0131nda mutlu, ne\u015feli ve tasas\u0131z ki\u015fileri g\u00f6r\u00fcyoruz. Bu durumun \u00e7ok normal bir hal oldu\u011fu, bilin\u00e7li ya da bilin\u00e7siz bir \u015fekilde kitlelere empoze edilmeye \u00e7al\u0131\u015f\u0131yor. Bir \u00e7ok ki\u015fi \u015f\u0131k mekanlar, g\u00fczel yemekler, zengin ve her daim mutlu g\u00f6z\u00fcken payla\u015f\u0131mlar\u0131 ile kendi ya\u015fant\u0131s\u0131n\u0131n m\u00fckemmel oldu\u011funu g\u00f6stermeye \u00e7al\u0131\u015f\u0131yor. Oysa ger\u00e7ekte durum bu olmamas\u0131na ra\u011fmen ba\u015fka ki\u015filer de bu payla\u015f\u0131mlara bak\u0131p kendi ya\u015fant\u0131s\u0131 ile k\u0131yaslayarak mutsuzlu\u011fa kap\u0131l\u0131yor. Bunun sonucunda yetersizlik, de\u011fersizlik d\u00fc\u015f\u00fcnceleri, hayattan zevk alamama gibi alg\u0131larla depresyona giren insanlar mutluluklar\u0131n\u0131 kaybediyor. Bu nedenle insanlar\u0131m\u0131z\u0131n sosyal medyadaki bu t\u00fcr g\u00f6rg\u00fcs\u00fcz payla\u015f\u0131mlara ald\u0131r\u0131\u015f etmemesini tavsiye ediyoruz\u201d diyerek herkesin kendi ya\u015fant\u0131s\u0131 ile mutlu olmaya \u00e7al\u0131\u015fmas\u0131n\u0131 \u00f6nerdi.<\/p>\n","protected":false},"excerpt":{"rendered":"
L\u0130VA HASTANES\u0130 BA\u015eHEK\u0130M\u0130 ERDAL GEZER<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[102111,15102,4484,109211,14924],"class_list":["post-1355957","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-gosteris","tag-medyada","tag-sosyal","tag-uyarsi","tag-uzmanlardan"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1355957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1355957"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1355957\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1355957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1355957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1355957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}