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14 Kas\u0131m Diyabet G\u00fcn\u00fc\u2019ne dair konu\u015fan Diyabet Uzman Doktor Mustafa G\u00fcrkan Ta\u015fkale, diyabet tedavisini sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n ad\u0131mlar\u0131 olarak d\u00fc\u015f\u00fcnerek, uzun ya\u015fam f\u0131rsat\u0131na d\u00f6n\u00fc\u015ft\u00fcr\u00fclebilece\u011fini s\u00f6yledi.<\/p>\n
1921 y\u0131l\u0131nda ins\u00fclini bularak diyabet hastas\u0131 milyonlarca hastan\u0131n tedavisini m\u00fcmk\u00fcn k\u0131lan Fredrick Bantig\u2019in do\u011fum y\u0131l d\u00f6n\u00fcm\u00fc an\u0131s\u0131na her y\u0131l 14 Kas\u0131m\u2019da d\u00fczenlenen D\u00fcnya Diyabet G\u00fcn\u00fc\u2019nde fark\u0131ndal\u0131k olu\u015fturmak i\u00e7in \u00e7e\u015fitli etkinlikler yap\u0131l\u0131yor. \u0130stanbul Kemerburgaz \u00dcniversitesi \u00d6\u011fretim \u00dcyesi Endokrinoloji ve Metabolizma Diyabet Uzman\u0131 Uzman Doktor Mustafa G\u00fcrkan Ta\u015fkale, diyabetin d\u00fcnyada \u00e7ok yayg\u0131n g\u00f6r\u00fclen bir hastal\u0131k oldu\u011funu s\u00f6yledi. T\u00fcrkiye\u2019de diyabet hastal\u0131\u011f\u0131 yayg\u0131nl\u0131\u011f\u0131ndan s\u00f6z eden Ta\u015fkale, \u201cT\u00fcrkiye\u2019de y\u00fczde 7-8 diyabet hastas\u0131 ve bir o kadar da diyabet hastal\u0131\u011f\u0131n\u0131n fark\u0131nda olmayan gizli diyabet hastalar\u0131 var. Toplamda ise 80 milyon n\u00fcfusun 12 milyonunda diyabet oldu\u011funu g\u00f6steriyor\u201d dedi.<\/p>\n
D\u0130YABET NED\u0130R?<\/p>\n
Diyabet hastal\u0131\u011f\u0131n\u0131 basit anlam\u0131yla kan \u015fekerinin y\u00fckselmesi ve v\u00fccudun \u015fekeri kullanamamas\u0131 olarak tan\u0131mlayan Uzm. Dr. Mustafa G\u00fcrkan Ta\u015fkale, hastal\u0131\u011f\u0131n belirtileri hakk\u0131nda bilgi verdi:<\/p>\n
\u201cZay\u0131flama, a\u015f\u0131r\u0131 su i\u00e7me, a\u015f\u0131r\u0131 idrara gitme diyabetin genel belirtilerdir. Hastalar \u015fekeri kullanamad\u0131klar\u0131 i\u00e7in kendilerini halsiz, bitkin hissediyorlar. A\u015f\u0131r\u0131 kan \u015fekerinin b\u00f6breklerde tutulamamas\u0131 sebebiyle a\u015f\u0131r\u0131 idrara \u00e7\u0131kma, fazla su i\u00e7me g\u00f6r\u00fcl\u00fcyor. \u015eeker kayb\u0131nda da v\u00fccudun kendinde s\u00fcrekli \u015feker \u00fcretme ihtiyac\u0131 hissetmesi sonucu a\u015f\u0131r\u0131 zay\u0131flama g\u00f6r\u00fcl\u00fcyor. Hastalar tedavilerini zaman\u0131nda olmaz ve programlar\u0131n\u0131 iyi uygulamazsa bu sorunlar ortaya \u00e7\u0131kar\u201d.<\/p>\n
EN B\u00dcY\u00dcK SORUN: HASTALI\u011eIN KABUL\u00dc<\/p>\n
Bilin\u00e7lendirme \u00e7al\u0131\u015fmalar\u0131n\u0131n diyabet korkusunun da\u011f\u0131lmas\u0131na katk\u0131s\u0131na de\u011finen Ta\u015fkale, \u201cHastalar\u0131m\u0131z\u0131n \u00e7o\u011fu bu konuda daha itidalli davran\u0131yor ama hala diyabetini kabul etmek istemeyen ve bu y\u00fczden hastaneye ge\u00e7 gelen hastalar\u0131 g\u00f6r\u00fcyoruz.<\/p>\n
Hastalar \u015fik\u00e2yetlerini televizyon ya da ba\u015fka yerde duydu\u011funda \u015feker hastas\u0131 oldu\u011funu anl\u0131yor; fakat kendine konduram\u0131yor. Hastal\u0131\u011f\u0131 kabul etmek istemedikleri i\u00e7in de doktora ge\u00e7 geliyorlar. Bu durumda g\u00f6z problemleri, b\u00f6brek problemleri, kalp hastal\u0131\u011f\u0131, kolesterol y\u00fcksekli\u011fi gibi problemlerle daha fazla u\u011fra\u015fmak zorunda kal\u0131yorlar\u201d diye konu\u015ftu.<\/p>\n
D\u0130YABET TEDAV\u0130 ED\u0130LMED\u0130\u011e\u0130NDE\u2026<\/p>\n
Diyabeti olan ve tedavi olmayan ya da tedaviyi geciktiren hastalarda kalp, b\u00f6brek ve g\u00f6z rahats\u0131zl\u0131klar\u0131n\u0131n da geli\u015febilece\u011fini belirten Uzm. Dr. Ta\u015fkale,<\/p>\n
\u201cKan \u015fekerinin bir toksik etkisi yok, \u00e7\u00fcnk\u00fc o bir besin maddesi\u2026 A\u015f\u0131r\u0131l\u0131\u011f\u0131n zaman i\u00e7inde yol a\u00e7t\u0131\u011f\u0131 zehirleyici etkisi oluyor. Tedavisine uymayan hastalarda \u00e7o\u011funlukla olmak \u00fczere diyabete ba\u011fl\u0131 olarak en yayg\u0131n kalp damar hastal\u0131klar\u0131, kolesterol rahats\u0131zl\u0131klar\u0131, g\u00f6rme problemleri, b\u00f6brek yetersizli\u011fi, kiloya ba\u011fl\u0131 eklem rahats\u0131zl\u0131klar\u0131 gibi hastal\u0131klar g\u00f6r\u00fclmeye ba\u015fl\u0131yor. Tedavisini zaman\u0131nda yapt\u0131rm\u0131\u015f, diyetine dikkat eden ve doktor kontrol\u00fcn\u00fc d\u00fczenli yapan hastalarda g\u00f6r\u00fclme oran\u0131 \u00e7ok d\u00fc\u015f\u00fck\u201d dedi.<\/p>\n
D\u0130YET YOK, SADECE SA\u011eLIKLI BESLENME KURALLARI<\/p>\n
Diyabet diyeti alg\u0131s\u0131na de\u011finerek \u2018diyabet diyeti\u2019 de\u011fil \u2018sa\u011fl\u0131kl\u0131 beslenme kural\u0131\u2019 diyen Uzm. Dr. Ta\u015fkale,<\/p>\n
\u201cDiyabetik hastan\u0131n diyeti genel sa\u011fl\u0131kl\u0131 beslenme kural\u0131d\u0131r, olmas\u0131 gereken kiloya getiren, kan \u015fekerinin bozulmas\u0131n\u0131 \u00f6nleyen ayn\u0131 zamanda da a\u015f\u0131r\u0131 karbonhidrat al\u0131m\u0131n\u0131 engelleyen bir diyet \u00f6neriyoruz. Bu diyeti de yaln\u0131zca \u015feker hastalar\u0131na de\u011fil herkese \u00f6neriyoruz.<\/p>\n
Her y\u0131l diyabet say\u0131s\u0131 art\u0131yor ve art\u0131\u015f\u0131n ya\u015fam tarz\u0131yla ili\u015fkisi var. Hareketsiz ya\u015fam, konforun artmas\u0131, yiyece\u011fe daha kolay ula\u015fma ve bu yiyece\u011fin v\u00fccutta t\u00fcketilmemesi neden oluyor. Haz\u0131r g\u0131dalard\u0131n katk\u0131 maddelerinin diyabeti h\u0131zland\u0131rabilece\u011fine dair \u015f\u00fcpheler de var\u201d ifadelerini kulland\u0131.<\/p>\n
TEDAV\u0130DE \u00d6NCEL\u0130K, D\u0130YET VE EGZERS\u0130Z<\/p>\n
Diyabetin uzun ya\u015fam \u015fans\u0131na nas\u0131l \u00e7evrilebilece\u011fini anlatan Ta\u015fkale, \u201cDiyabet bazen bir \u015fanst\u0131r, sa\u011fl\u0131kl\u0131 beslenmek ve d\u00fczenli doktor kontrolleri i\u00e7in bir \u015fanst\u0131r. Hastal\u0131\u011f\u0131 \u00f6nleme \u00e7abas\u0131 sayesinde bir nevi \u00f6mr\u00fcn\u00fcz uzuyor asl\u0131nda, bunu b\u00f6yle bir f\u0131rsat olarak g\u00f6rmek laz\u0131m\u201d dedi. Hastalara modern t\u0131p tavsiyelerine uymalar\u0131n\u0131 \u00f6neren Ta\u015fkale, ila\u00e7lar\u0131n ikinci planda kald\u0131\u011f\u0131n\u0131 \u00f6nceli\u011fin diyet ve egzersiz oldu\u011funu s\u00f6yledi.<\/p>\n","protected":false},"excerpt":{"rendered":"
14 KASIM D\u0130YABET G\u00dcN\u00dc\u2019NE DA\u0130R KONU\u015eAN D\u0130YABET UZMAN DOKTOR MUSTAFA G\u00dcRKAN TA\u015eKALE, D\u0130YABET TEDAV\u0130S\u0130N\u0130 SA\u011eLIKLI YA\u015eAMIN ADIMLARI OLARAK D\u00dc\u015e\u00dcNEREK, UZUN YA\u015eAM FIRSATINA D\u00d6N\u00dc\u015eT\u00dcR\u00dcLEB\u0130LECE\u011e\u0130N\u0130 S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[24968,24970,24969,15732,7974],"class_list":["post-135797","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-diyabetlilere","tag-donusturun","tag-firsata","tag-hastaligi","tag-tavsiye"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/135797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=135797"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/135797\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=135797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=135797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=135797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}