﻿{"id":1366703,"date":"2018-11-04T12:25:46","date_gmt":"2018-11-04T09:25:46","guid":{"rendered":"http:\/\/www.erzurumflas.com\/annedeki-tedirginlik-suphe-ve-stres-sut-yapimini-azaltiyor\/"},"modified":"2018-11-04T12:25:46","modified_gmt":"2018-11-04T09:25:46","slug":"annedeki-tedirginlik-suphe-ve-stres-sut-yapimini-azaltiyor","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com\/?p=1366703","title":{"rendered":"&#8220;Annedeki tedirginlik, \u015f\u00fcphe ve stres s\u00fct yap\u0131m\u0131n\u0131 azalt\u0131yor\u201d"},"content":{"rendered":"<p>Anne s\u00fct\u00fc ve emzirmenin \u00f6nemine dikkat \u00e7ekmek amac\u0131yla Ba\u011fc\u0131lar Belediyesi taraf\u0131ndan d\u00fczenlenen seminerde anne adaylar\u0131 kay\u0131nvalideleriyle bir araya geldi. Anne adaylar\u0131na s\u00fct\u00fcn faydalar\u0131 ve emzirme y\u00f6ntemlerini anlatan Yeni Do\u011fan Bebek Hem\u015firesi Derya K\u00f6ksal, yak\u0131nlar\u0131na da \u201cS\u00fct yap\u0131m\u0131nda annenin psikolojik olarak desteklenmesi gerekir. \u00d6zellikle yak\u0131nlar\u0131 taraf\u0131ndan desteklenmeleri \u00e7ok \u00f6nemli. Annedeki tedirginlik, \u015f\u00fcphe ve stres kesinlikle s\u00fct yap\u0131m\u0131n\u0131 azalt\u0131yor\u201d uyar\u0131s\u0131nda bulundu.<\/p>\n<p>Ba\u011fc\u0131lar Belediyesi taraf\u0131ndan olarak \u2019Anne S\u00fct\u00fc ve Emzirmenin \u00d6nemi\u2019 isimli seminer d\u00fczenlendi. Ba\u011fc\u0131lar Belediyesi Kad\u0131n ve Aile K\u00fct\u00fcr Sanat Merkezi\u2019nde ger\u00e7ekle\u015ftirilen programa anne adaylar\u0131ndan kimi anneleriyle kimi de kay\u0131nvalideleriyle kat\u0131ld\u0131.<\/p>\n<p>Yeni Do\u011fan Bebek Hem\u015firesi Derya K\u00f6ksal, yapt\u0131\u011f\u0131 konu\u015fmada emzirme y\u00f6ntemleri, emzirmenin anneyle bebe\u011fe faydalar\u0131, bebe\u011fin beslenmesi ve anne s\u00fct\u00fcn\u00fcn \u00f6nemi hakk\u0131nda ayd\u0131nlat\u0131c\u0131 bilgiler verdi. Anne s\u00fct\u00fcn\u00fcn bebek i\u00e7in en uygun besin oldu\u011funu belirten K\u00f6ksal, \u201cAnne s\u00fct\u00fcn\u00fcn i\u00e7inde ilk 6 ay bebe\u011fin t\u00fcm ihtiyac\u0131n\u0131 kar\u015f\u0131layacak besinler mevcuttur. 6-12. ayda bebe\u011fin ihtiyac\u0131n\u0131n y\u00fczde 50\u2019sini, 12. aydan itibaren ise y\u00fczde 30\u2019una kadar ihtiya\u00e7lar\u0131n\u0131 kar\u015f\u0131lar. \u00d6n s\u00fct dedi\u011fimiz ilk anne s\u00fct\u00fc sulu ve \u015fekerli gelen k\u0131s\u0131md\u0131r. Son s\u00fct yani emmenin son k\u0131sm\u0131ndaki s\u00fct proteinli ve ya\u011fl\u0131 k\u0131s\u0131md\u0131r. Bu da bebe\u011fin doymas\u0131n\u0131 sa\u011flar\u201d dedi.<\/p>\n<p>&#8220;Anne rahat olursa bebek de o kadar rahat b\u00fcy\u00fcyor\u201d<\/p>\n<p>Anne s\u00fct\u00fcn\u00fcn ve emzirmenin faydalar\u0131na da de\u011finen K\u00f6ksal, \u201cAnne s\u00fct\u00fc, anne ile bebek aras\u0131nda kesinlikle vazge\u00e7ilmez bir ba\u011f olu\u015fturur. Bu ba\u011f bebe\u011fi hastal\u0131klardan korur. Anne s\u00fct\u00fc s\u0131k emzirildi\u011finde bebe\u011fin su ihtiyac\u0131n\u0131 tam olarak kar\u015f\u0131lar. Anne s\u00fct\u00fcnde bebe\u011fi kanserden koruyucu maddeler bulunmaktad\u0131r. Anne s\u00fct\u00fcn\u00fcn i\u00e7erdi\u011fi maddeler bebe\u011fi gev\u015fetir, rahatlat\u0131r, a\u011fr\u0131s\u0131n\u0131 azalt\u0131r ve uykuya \u00e7abuk dalmas\u0131n\u0131 sa\u011flar. Emzirilen bebekler anneyle temas kurduklar\u0131 i\u00e7in daha az a\u011flarlar ve huzurlu olurlar. Anne s\u00fct\u00fc bebe\u011fin zekas\u0131n\u0131 8 ile 10 puan art\u0131r\u0131r. Bu bebeklerde \u015feker hastal\u0131\u011f\u0131, kan kanseri ve di\u015f \u00e7\u00fcr\u00fckleri daha az g\u00f6r\u00fcl\u00fcr. Emzirmenin anneye de faydalar\u0131 vard\u0131r. Annenin rahim kanseri, meme kanseri ve kemik erimesi gibi hastal\u0131klara yakalanma riskini azalt\u0131r. Emzirme hormonlar\u0131 anneyi gev\u015fetir ve dinlendirir\u201d \u015feklinde konu\u015ftu.<\/p>\n<p>Anne adaylar\u0131 ve yeni annelerin yak\u0131nlar\u0131n\u0131 ilgilendirecek uyar\u0131larda bulunan K\u00f6ksal \u015funlar\u0131 s\u00f6yledi:<\/p>\n<p>&#8220;S\u00fct yap\u0131m\u0131nda annenin psikolojik olarak desteklenmesi gerekir. \u00d6zellikle yak\u0131nlar\u0131 taraf\u0131ndan desteklenmeleri \u00e7ok \u00f6nemli. Annedeki tedirginlik, \u015f\u00fcphe ve stres kesinlikle s\u00fct yap\u0131m\u0131n\u0131 azalt\u0131yor. Annenin kendisine g\u00fcvenmesi gerekiyor. E\u011fer kafas\u0131nda negatif bir soru i\u015fareti varsa annenin s\u00fct\u00fc ger\u00e7ekten ge\u00e7 geliyor. \u2018Rahat ol her \u015fey seni kontrol\u00fcn alt\u0131nda. S\u0131k s\u0131k emzir. Bebe\u011fin annesi sensin ve bunu yapabilirsin\u2019 diyerek ona g\u00fcven verilmeli. Anne rahat olursa bebek de o kadar rahat b\u00fcy\u00fcyor.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ANNE S\u00dcT\u00dc VE EMZ\u0130RMEN\u0130N \u00d6NEM\u0130NE D\u0130KKAT \u00c7EKMEK AMACIYLA BA\u011eCILAR BELED\u0130YES\u0130 TARAFINDAN D\u00dcZENLENEN SEM\u0130NERDE ANNE ADAYLARI KAYINVAL\u0130DELER\u0130YLE B\u0130R ARAYA GELD\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[109725,12727,1664,10624,5693,68355,16743],"class_list":["post-1366703","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-annedeki","tag-azaltiyor","tag-stres","tag-suphe","tag-sut","tag-tedirginlik","tag-yapimini"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1366703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1366703"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1366703\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1366703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1366703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1366703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}