Sivas Cumhuriyet \u00dcniversitesi Vakf\u0131 Okullar\u0131 \u00f6\u011frencilerine d\u00fczenlenen seminerde \u2019B\u00f6brek Sa\u011fl\u0131\u011f\u0131 ve Beslenme \u00d6nerileri\u2019 anlat\u0131ld\u0131.<\/p>\n
Beslenme Dostu Okul Projesi kapsam\u0131nda Sivas \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc diyetisyeni Alican Da\u015fdemir, \u00f6\u011frencilere nas\u0131l beslenilmesi gerekti\u011fini anlatt\u0131. Cumhuriyet \u00dcniversitesi Vakf\u0131 Okullar\u0131 etkinlik salonunda ger\u00e7ekle\u015ftirilen programda Da\u015fdemir, b\u00fcy\u00fcme ve geli\u015fme \u00e7a\u011f\u0131ndaki \u00e7ocuklar\u0131n beslenmelerine \u00e7ok dikkat etmesi gerekti\u011fini vurgulad\u0131.<\/p>\n
Sa\u011fl\u0131kl\u0131 beslenmenin p\u00fcf noktalar\u0131n\u0131 anlatan Da\u015fdemir,”Hastal\u0131klara kar\u015f\u0131 diren\u00e7li olman\u0131n en temel kural\u0131 kahvalt\u0131 yapmakt\u0131r. Kahvalt\u0131 yapmadan okula geldi\u011finiz zaman b\u00fcy\u00fcme ve geli\u015fmeniz duruyor. Derslerdeki ba\u015far\u0131n\u0131z azal\u0131yor. O y\u00fczden kahvalt\u0131 yapmadan g\u00fcne ba\u015flamaman\u0131z gerekiyor. Okula gelirken tost, simit ya da po\u011fa\u00e7a yemek kahvalt\u0131 de\u011fildir. Tost ya da po\u011fa\u00e7a yemekle kahvalt\u0131 yapm\u0131\u015f olmuyorsunuz.” dedi.<\/p>\n
Abur cubur diye tabir edilen yiyeceklerden kesinlikle uzak durulmas\u0131 gerekti\u011fine vurgu yapan Da\u015fdemir, \u015feker ihtiyac\u0131n\u0131n meyve t\u00fcketilerek kar\u015f\u0131lanmas\u0131 gerekti\u011fini ifade etti.<\/p>\n","protected":false},"excerpt":{"rendered":"
S\u0130VAS CUMHUR\u0130YET \u00dcN\u0130VERS\u0130TES\u0130 VAKFI OKULLARI \u00d6\u011eRENC\u0130LER\u0130NE D\u00dcZENLENEN SEM\u0130NERDE ‘B\u00d6BREK SA\u011eLI\u011eI VE BESLENME \u00d6NER\u0130LER\u0130’ ANLATILDI.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[15758,11207,2153,13134,16587,12907],"class_list":["post-1395506","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-anlatildi","tag-beslenme","tag-bobrek","tag-ogrencilere","tag-onerileri","tag-sagligi"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1395506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1395506"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1395506\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1395506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1395506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1395506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}