Manisa\u2019da \u00f6zel bir hastanede g\u00f6rev yapan Diyetisyen Bet\u00fcl \u00c7elebi, kilo vermek isteyenlere kesinlikle a\u00e7 kalmamalar\u0131 uyar\u0131s\u0131nda bulunarak “Kilo vermek i\u00e7in yemek yemeyi tavsiye ediyorum\u201d dedi.<\/p>\n
K\u0131br\u0131s Lefke \u00dcniversitesi\u2019nden mezun olan Bet\u00fcl \u00c7elebi, Manisa \u00d6zel Sekiz Eyl\u00fcl Hastanesi\u2019nde diyetisyen olarak hasta kabul\u00fcne ba\u015flad\u0131. Lise y\u0131llar\u0131nda a\u015f\u00e7\u0131l\u0131k okuyarak g\u0131dalar\u0131n kimyas\u0131n\u0131 \u00e7\u00f6zd\u00fc\u011f\u00fcn\u00fc belirten Diyetisyen Bet\u00fcl \u00c7elebi, \u00fcniversite y\u0131llar\u0131nda g\u0131da teknolojisi okuyup edindi\u011fi bilgileri diyetisyenlik \u00fczerinde uyguluyor. Kendisine kilo vermek i\u00e7in ba\u015fvuran hastalar\u0131na a\u00e7 kalmamay\u0131 bunun tersine dolu dolu sa\u011fl\u0131kl\u0131 yemek yemeleri gerekti\u011fini tavsiye etti\u011fini dile getiren \u00c7elebi, “Kilo vermek i\u00e7in yemek yemeyi tavsiye ediyorum\u201d dedi. Yemek yeme \u00fczerine kurulu beslenme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 a\u015f\u0131layan ve bunun en do\u011fru y\u00f6ntem oldu\u011funu savunan \u00c7elebi, ayr\u0131ca kilo alma, sporcu beslenmesi, hamilelik, gebelik beslenmesi, hastal\u0131klarda beslenme \u00fczerine ve obezite cerrahisi ve \u00e7ocuk, ergenlik beslenmesi gibi bran\u015flarda hizmet verdi\u011fini aktard\u0131.<\/p>\n
A\u015f\u00e7\u0131l\u0131k okumas\u0131n\u0131n besin g\u0131dalar\u0131n\u0131n i\u00e7eri\u011fini tam anlam\u0131yla bilmek ve obezite hastal\u0131l\u0131\u011f\u0131n\u0131n detaylar\u0131 irdelemek ad\u0131na kendisine b\u00fcy\u00fck katk\u0131s\u0131 oldu\u011funu ifade eden \u00c7elebi, \u201cTam anlam\u0131yla g\u0131da biliminin, besinlerin insan \u00fczerindeki etkisi ve insan \u00fczerinde kimyas\u0131n\u0131 bu i\u015fin i\u00e7inde bulundum. \u015euanda hangi besinlerin alerjik reaksiyonlar\u0131 oldu\u011fu gibi ara\u015ft\u0131rmalar yapmaktay\u0131m. Hem sa\u011fl\u0131kl\u0131, hem lezzetli yiyecek yiyerek sa\u011fl\u0131kta kalmay\u0131 ama\u00e7l\u0131yorum. Hem metabolizmay\u0131 h\u0131zland\u0131r\u0131yoruz hem de kilo veriyoruz. Yani as\u0131l hedefimiz yiyerek kilo vermek. Yemeden kilo vermeye \u00e7al\u0131\u015fmak noktas\u0131nda metabolizma neredeyse durma noktas\u0131na gelir. Metabolizma kilitlenir. Amac\u0131m\u0131z yiyerek kilo vermektir. Bug\u00fcne kadar \u00e7ok g\u00fczel d\u00f6n\u00fc\u015fler oldu. Diyet de demek do\u011fru de\u011fil asl\u0131nda beslenme al\u0131\u015fkanl\u0131klar\u0131. Biz sadece beslenme al\u0131\u015fkanl\u0131klar\u0131 geli\u015ftiriyoruz. Hi\u00e7 a\u00e7 kalmadan g\u00fczel bir \u015fekilde, sa\u011fl\u0131kl\u0131 bir \u015fekilde kilo veriyoruz. \u00d6nemli olan kas kayb\u0131n\u0131 engellemek daha \u00e7ok ya\u011f kayb\u0131ndan t\u00fcketim sa\u011flamakt\u0131r\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
KIBRIS LEFKE \u00dcN\u0130VERS\u0130TES\u0130\u2019NDEN MEZUN OLAN BET\u00dcL \u00c7ELEB\u0130, MAN\u0130SA \u00d6ZEL SEK\u0130Z EYL\u00dcL HASTANES\u0130\u2019NDE D\u0130YET\u0130SYEN OLARAK HASTA KABUL\u00dcNE BA\u015eLADI. L\u0130SE YILLARINDA A\u015e\u00c7ILIK OKUYARAK GIDALARIN K\u0130MYASINI \u00c7\u00d6ZD\u00dc\u011e\u00dcN\u00dc BEL\u0130RTEN D\u0130YET\u0130SYEN BET\u00dcL \u00c7ELEB\u0130, \u00dcN\u0130VERS\u0130TE YILLARINDA GIDA TEKNOLOJ\u0130S\u0130 OKUYUP ED\u0130ND\u0130\u011e\u0130 B\u0130LG\u0130LER\u0130 D\u0130YET\u0130SYENL\u0130K \u00dcZER\u0130NDE UYGULUYOR.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[9528,52603,16217,61952,12873],"class_list":["post-1399928","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-ac","tag-diyetisyenden","tag-hastalara","tag-kalmayin","tag-uyarisi"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1399928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1399928"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1399928\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1399928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1399928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1399928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}