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A\u011f\u0131z ve Di\u015f Sa\u011fl\u0131\u011f\u0131 Uzman\u0131 Dt. Cem Harbalio\u011flu \u201ca\u011f\u0131z bak\u0131m\u0131nda dikkat edilmesi gerekenler\u201d hakk\u0131nda bilgi verdi.<\/p>\nA\u011f\u0131z ve Di\u015f Sa\u011fl\u0131\u011f\u0131 Uzman\u0131 Dt. Cem Harbalio\u011flu \u201ca\u011f\u0131z bak\u0131m\u0131nda dikkat edilmesi gerekenler\u201d hakk\u0131nda bilgi verdi.<\/p>\n
Do\u011fru di\u015f f\u0131r\u00e7as\u0131 se\u00e7menin \u00f6nemini vurgulayan Dr. Harbalio\u011flu \u201cEn uygun f\u0131r\u00e7a yumu\u015fak ya da orta sertlikteki f\u0131r\u00e7alard\u0131r. A\u011f\u0131z i\u00e7inde kolay hareket ettirilmesi ve arka di\u015flere rahat ula\u015fabilme a\u00e7\u0131s\u0131ndan f\u0131r\u00e7an\u0131n kafas\u0131n\u0131n fazla b\u00fcy\u00fck olmamas\u0131 tercih edilmelidir. F\u0131r\u00e7a k\u0131llar\u0131 aras\u0131nda \u00e7ok say\u0131da mikroorganizma \u00e7o\u011falabilir. Bu sebeple f\u0131r\u00e7alama bitti\u011finde di\u015f f\u0131r\u00e7as\u0131 y\u0131kan\u0131r ve kurumas\u0131na izin verecek \u015fekilde bir bardak i\u00e7erisinde b\u0131rak\u0131l\u0131r. Di\u015f f\u0131r\u00e7alar\u0131n\u0131 kapal\u0131 bir kap, kutu veya kapakl\u0131 ambalaj\u0131nda saklamak yanl\u0131\u015ft\u0131r. Di\u015f f\u0131r\u00e7as\u0131n\u0131n d\u00fczenli olarak en ge\u00e7 3 ayda bir de\u011fi\u015ftirilmesi gerekir. \u00c7\u00fcnk\u00fc f\u0131r\u00e7a k\u0131llar\u0131 y\u0131prand\u0131\u011f\u0131nda di\u015f \u00fczerindeki birikintileri uzakla\u015ft\u0131rma etkinli\u011fi azal\u0131r. Asl\u0131nda f\u0131r\u00e7alamay\u0131 nas\u0131l yapt\u0131\u011f\u0131n\u0131z da de\u011fi\u015ftirme s\u00fcresini do\u011frudan etkiler. \u00d6rne\u011fin; e\u011fer b\u00fct\u00fcn k\u0131llar 3 hafta sonra d\u00fczle\u015fmi\u015fse, \u00e7ok sert f\u0131r\u00e7alama yap\u0131l\u0131yor demektir. E\u011fer k\u0131llar 4 ay sonra bile yeniyse ya \u00e7ok bask\u0131s\u0131z f\u0131r\u00e7alan\u0131yor ya da her g\u00fcn f\u0131r\u00e7alama yap\u0131lm\u0131yor demektir\u201d dedi.<\/p>\n
DO\u011eRU MACUNU SE\u00c7MEK<\/p>\n
\u201cMacun se\u00e7erken \u00f6zellikle i\u00e7erisinde flor\u00fcr olmas\u0131na dikkat edilmelidir\u201d diyen Dt. Cem Harbalio\u011flu \u201cBununla birlikte bir di\u015f f\u0131r\u00e7alama i\u015fleminde elde edilen toplam faydan\u0131n y\u00fczde 90\u2019\u0131 di\u015f f\u0131r\u00e7as\u0131 ve f\u0131r\u00e7alama tekni\u011finin do\u011fru olmas\u0131 ile ger\u00e7ekle\u015fir. Macun kullan\u0131m miktar\u0131 ise her f\u0131r\u00e7alamada bir nohut tanesi kadar olmal\u0131d\u0131r. Fazlas\u0131 a\u011f\u0131z i\u00e7inde gereksiz bir k\u00f6p\u00fcrmeye ve hassas bireylerde \u00f6\u011f\u00fcrt\u00fc refleksine neden olur. \u00d6zellikle hamilelerde \u00f6\u011f\u00fcrt\u00fc refleksi y\u00fcksek oldu\u011fundan macun miktar\u0131n\u0131n daha az kullanmas\u0131 ya da hi\u00e7 kullan\u0131lmamas\u0131 daha uygun olur. \u00c7ocuklarda ise 3 ya\u015f\u0131ndan \u00f6nce di\u015f macunu kullan\u0131m\u0131n\u0131 \u00f6nermiyoruz.\u201ddiye konu\u015ftu.<\/p>\n
D\u0130\u015e FIR\u00c7ALARKEN D\u0130KKAT ED\u0130LMES\u0130 GEREKEN KURALLAR<\/p>\n
Di\u015f Hekimi Dt. Cem Harbalio\u011flu \u015fu bilgileri verdi: \u201cDi\u015f f\u0131r\u00e7alarken uygulamam\u0131z gereken en \u00f6nemli \u015fey t\u00fcm y\u00fczeyleri etkili ve do\u011fru bi\u00e7imde f\u0131r\u00e7alamakt\u0131r. Bunun i\u00e7in; alt \u00e7enede ve \u00fcst \u00e7enede bulunan di\u015flerin \u00f6n-arka ve geride bulunanlar\u0131n da \u00e7i\u011fneyici y\u00fczeyleri ile t\u00fcm di\u015flerin aras\u0131n\u0131 iyice f\u0131r\u00e7alamak gerekmektedir. Di\u015f f\u0131r\u00e7as\u0131 45 derecelik a\u00e7\u0131 yapacak bi\u00e7imde tutulur ve di\u015f eti hizas\u0131ndan ba\u015flanarak a\u011f\u0131z bo\u015flu\u011funa do\u011fru f\u0131r\u00e7alamaya ba\u015flan\u0131r. D\u0131\u015f y\u00fczeylerden ba\u015flayan f\u0131r\u00e7alama sert darbeler halinde de\u011fil, yumu\u015fak ve daireler \u00e7izecek bi\u00e7imde, \u00f6n di\u015flerden arka di\u015flere do\u011fru olmal\u0131d\u0131r. Di\u015f f\u0131r\u00e7alama g\u00fcnde 2-3 kez yap\u0131lmal\u0131d\u0131r.\u201d<\/p>\n
\u00d6zellikle yatmadan \u00f6nce yap\u0131lan f\u0131r\u00e7alaman\u0131n \u00e7ok \u00f6nemli oldu\u011funu s\u00f6yleyen Dt. Harbalio\u011flu \u015f\u00f6yle devam etti: \u201cGere\u011finden fazla bask\u0131 uygulayarak f\u0131r\u00e7alamak di\u015f etlerine zarar verir. F\u0131r\u00e7alama esnas\u0131nda kanayan di\u015fetleri bir di\u015feti hastal\u0131\u011f\u0131n\u0131n habercisidir. Sa\u011fl\u0131kl\u0131 di\u015f etleri f\u0131r\u00e7alama s\u0131ras\u0131nda kanamaz. E\u011fer di\u015f f\u0131r\u00e7alama esnas\u0131nda di\u015fetleriniz kan\u0131yorsa, ya kanayan yerler iyi temizlenemiyordur ya da o b\u00f6lgede di\u015f ta\u015f\u0131 olu\u015fmu\u015f olabilir. Bu durumda di\u015fetiniz kan\u0131yor diye kesinlikle f\u0131r\u00e7alamaktan ka\u00e7\u0131n\u0131lmamal\u0131, bilakis kanayan yer daha dikkatli ve \u00f6zenli bir \u015fekilde f\u0131r\u00e7alanmal\u0131d\u0131r. Kanama ge\u00e7medi\u011fi takdirde mutlaka bir di\u015f hekimine muayene olman\u0131z faydal\u0131 olacakt\u0131r.\u201d<\/p>\n
D\u0130\u015e \u0130P\u0130 KULLANMAK<\/p>\n
Dt. Cem Harbalio\u011flu a\u00e7\u0131klamas\u0131n\u0131 \u015f\u00f6yle tamamlad\u0131: \u201cAra y\u00fczlerin etkin olarak f\u0131r\u00e7alanmas\u0131n\u0131 sa\u011flamak i\u00e7in mutlaka di\u015f ipi ya da ara y\u00fcz f\u0131r\u00e7as\u0131 kullan\u0131lmal\u0131d\u0131r. Sadece di\u015f f\u0131r\u00e7alama, di\u015f y\u00fczeylerinin ancak be\u015fte \u00fc\u00e7\u00fcn\u00fc temizler. Bu nedenle, temizlenmeyen di\u015f aralar\u0131nda olu\u015facak bakteri pla\u011f\u0131n\u0131 ve yemek art\u0131klar\u0131n\u0131 temizlemek \u00f6zel bir bak\u0131m gerektirir. Di\u015f \u00e7\u00fcr\u00fckleri ve di\u015f eti hastal\u0131klar\u0131 \u00f6zellikle bu b\u00f6lgelerde ba\u015flad\u0131\u011f\u0131 i\u00e7in her g\u00fcn d\u00fczenli olarak di\u015f ipi kullan\u0131lmal\u0131d\u0131r. Ara y\u00fcz f\u0131r\u00e7as\u0131 ise \u00e7ok bilinmemekle beraber a\u011f\u0131z bak\u0131m\u0131n\u0131n \u00e7ok \u00f6nemli bir par\u00e7as\u0131d\u0131r. Ara y\u00fcz f\u0131r\u00e7alar\u0131 di\u015f f\u0131r\u00e7alar\u0131n\u0131n ula\u015famad\u0131\u011f\u0131 kimi zaman da di\u015f iplerinin dahi yetersiz kald\u0131\u011f\u0131 durumlarda \u00e7ok iyi bir temizlik sa\u011flarlar.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
A\u011eIZ VE D\u0130\u015e SA\u011eLI\u011eI UZMANI DT. CEM HARBAL\u0130O\u011eLU \u201cA\u011eIZ BAKIMINDA D\u0130KKAT ED\u0130LMES\u0130 GEREKENLER\u201d HAKKINDA B\u0130LG\u0130 VERD\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[12280,27132,4992,13576,13577],"class_list":["post-146990","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-agiz","tag-bakiminda","tag-dikkat","tag-edilmesi","tag-gerekenler"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/146990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=146990"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/146990\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=146990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=146990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=146990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}