{"id":147880,"date":"2015-11-19T10:49:20","date_gmt":"2015-11-19T08:49:20","guid":{"rendered":"http:\/\/www.erzurumflas.com\/dis-agrisi-neden-gece-baslar\/"},"modified":"2015-11-19T10:49:22","modified_gmt":"2015-11-19T08:49:22","slug":"dis-agrisi-neden-gece-baslar","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com\/?p=147880","title":{"rendered":"Di\u015f A\u011fr\u0131s\u0131 Neden Gece Ba\u015flar"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2015\/11\/dis-agrisi-neden-gece-baslar_41195b2.jpg\" width=\"600\">Clinic Plus Uzman Di\u015f Hekimi ve Protez Uzman\u0131 Dt. Sevgen Eralp, di\u015f a\u011fr\u0131s\u0131n\u0131n ki\u015fiden ki\u015fiye alg\u0131da de\u011fi\u015fiklik g\u00f6steren, tamamen subjektif bir kavram oldu\u011funu ifade ederek, \u201cAyn\u0131 uyaran bir ki\u015fiyi \u00e7ok rahats\u0131z ederken, ba\u015fka birinde en ufak bir s\u0131z\u0131ya bile sebep olmaz. Bunun as\u0131l sebebi tabii ki a\u011fr\u0131 e\u015fi\u011finin ki\u015fiden ki\u015fiye de\u011fi\u015fkenlik g\u00f6stermesidir\u201d dedi.<\/p>\n<p>A\u011fr\u0131 e\u015fi\u011finin d\u00fc\u015f\u00fck oldu\u011fu bireylerde, en ufak bir \u00e7\u00fcr\u00fck ba\u015flang\u0131c\u0131n\u0131n bile a\u011fr\u0131ya sebep oldu\u011funu ifade eden Eralp, \u201cK\u0131sa zamanda erken te\u015fhis ile tedavi edilir. G\u00f6receli olmakla beraber, bu asl\u0131nda iyi bir \u015feydir. \u00c7\u00fcnk\u00fc a\u011fr\u0131 e\u015fi\u011finin y\u00fcksek oldu\u011fu bireylerde, \u00e7\u00fcr\u00fck ilerler ama ki\u015fi \u00e7ok az bir s\u0131z\u0131 hisseder. Tedavisini, m\u00fcsaaitlik durumuna g\u00f6re erteler. Fakat uzun s\u00fcre ertelenen tedavi sebebiyle, \u00e7\u00fcr\u00fck a\u015f\u0131r\u0131 ilerlemi\u015f olabilir. Bir gece aniden ba\u015flayan zonklama \u015feklinde a\u011fr\u0131lar ba\u015flar ve a\u011fr\u0131 e\u015fi\u011fi ne kadar y\u00fcksek olursa olsun, gece ba\u015flayan di\u015f a\u011fr\u0131s\u0131 hemen herkeste ayn\u0131 \u015fekilde etki yapar ve maalesef hi\u00e7 de hay\u0131rl\u0131 de\u011fildir. Burada akla gelen bir soru da, v\u00fccudumuzun herhangi bir yerindeki yara gece a\u011fr\u0131 yapmazken, di\u015f \u00e7\u00fcr\u00fc\u011f\u00fc neden a\u011fr\u0131 yap\u0131yor. V\u00fccudumuzda bulunan b\u00fct\u00fcn sert dokular\u0131n \u00fczeri \u00f6rt\u00fcl\u00fc ve d\u0131\u015f ortamla ili\u015fkileri yoktur. Fakat di\u015flerimiz i\u00e7in durum \u00e7ok farkl\u0131d\u0131r. Di\u015flerimiz, v\u00fccudumuzda hem kemik i\u00e7inde kapal\u0131 ortamda hem de kemik d\u0131\u015f\u0131nda, d\u0131\u015f ortamla ili\u015fkide olan tek organd\u0131r. Di\u015fin a\u011f\u0131z i\u00e7inde g\u00f6r\u00fcnen k\u0131sm\u0131nda \u00e7\u00fcr\u00fck ve iltihaplar olurken, kemik i\u00e7inde bulunan k\u0131s\u0131mda iltihab\u0131n direne olmas\u0131 zorla\u015f\u0131yor. Direne olamayan iltihap bas\u0131n\u00e7 ve zonklama \u015feklinde a\u011fr\u0131ya sebep oluyor\u201d diye konu\u015ftu.<\/p>\n<p>Di\u015f a\u011fr\u0131s\u0131n\u0131n genelde gece ba\u015flad\u0131\u011f\u0131n\u0131 belirten Clinic Plus Uzman Di\u015f Hekimi ve Protez Uzman\u0131 Dt. Sevgen Eralp, \u201cAsl\u0131nda a\u011fr\u0131 kavram\u0131n\u0131n geneline bakt\u0131\u011f\u0131m\u0131zda, sadece di\u015f a\u011fr\u0131s\u0131 de\u011fil, v\u00fccutta meydana gelen b\u00fct\u00fcn de\u011fi\u015fikliklerin ac\u0131s\u0131 gece \u00e7\u0131k\u0131yor. Gece, g\u00fcn \u0131\u015f\u0131\u011f\u0131ndan faydalanma olmad\u0131\u011f\u0131 i\u00e7in saat 03.00 civar\u0131nda, g\u00fcn \u0131\u015f\u0131\u011f\u0131ndan ald\u0131\u011f\u0131m\u0131z fayda tamamen bitiyor. V\u00fccutta hormonal de\u011fi\u015fiklikler ba\u015fl\u0131yor. V\u00fccut metabolizmas\u0131, bazal metabolizma dedi\u011fimiz en d\u00fc\u015f\u00fck seviyeye iniyor. Uyurken, v\u00fccuttaki tek aktivite, h\u00fccrelerde yenilenme ve iyile\u015fme oluyor. Kan h\u00fccreleri, problemli b\u00f6lgelere h\u00fccum ederek, yaralar\u0131 onarmaya ve h\u00fccreleri yenilemeye \u00e7al\u0131\u015f\u0131yor. Asl\u0131nda buraya kadar her \u015fey sistemin ne kadar g\u00fczel \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131 hat\u0131rlat\u0131yor insana. Ama sorun \u015fu ki v\u00fccut bazal metabolizmaya ge\u00e7ti\u011finde, di\u015flerimizde var olan bir \u00e7\u00fcr\u00fc\u011f\u00fc ya da di\u015f etlerimiz de var olan bir iltihab\u0131 onarmaya \u00e7al\u0131\u015f\u0131rken, problemli b\u00f6lgenin etraf\u0131nda, iyile\u015ftirici kan h\u00fccrelerinin miktar\u0131 olduk\u00e7a art\u0131yor ve o b\u00f6lgede bir bas\u0131n\u00e7 a\u011fr\u0131s\u0131na sebep oluyor. \u0130\u015fte bu di\u015f a\u011fr\u0131s\u0131, kemik i\u00e7inde s\u0131k\u0131\u015fan h\u00fccrelerin yapt\u0131\u011f\u0131 bas\u0131n\u00e7 a\u011fr\u0131s\u0131, gecenin bir yar\u0131s\u0131 herkesi uyand\u0131r\u0131yor. Gece yar\u0131s\u0131 ba\u015flayan di\u015f a\u011fr\u0131s\u0131na \u00e7\u00f6z\u00fcm olarak, en do\u011frusu bir sa\u011fl\u0131k kurulu\u015funun acil b\u00f6l\u00fcm\u00fcne gitmek olacakt\u0131r. Halk aras\u0131nda bilinen, di\u015f \u00fczerine aspirin, sar\u0131msak, kolonya gibi maddelerin konulmas\u0131, di\u015f a\u011fr\u0131n\u0131za tam bir \u00e7are olmayaca\u011f\u0131 gibi, \u00e7evre yumu\u015fak dokulara da zarar verecek ve ikincil a\u011fr\u0131lara sebep olacakt\u0131r. K\u0131sa zamanda doktora gidemiyorsan\u0131z ve y\u00fcz\u00fcn\u00fczde \u015fi\u015flik olu\u015ftuysa, \u015fi\u015fen b\u00f6lgeye so\u011fuk kompres yapabilirsiniz. So\u011fuk a\u011fr\u0131y\u0131 da bir miktar azaltacakt\u0131r. A\u011fr\u0131 kesicilerden faydalanabilirsiniz. Fakat a\u011fr\u0131 kesicilerin etkisi k\u0131sa s\u00fcre sonra ge\u00e7ecek ve a\u011fr\u0131 tekrar ba\u015flayacakt\u0131r. G\u00f6zle g\u00f6r\u00fclen bir \u00e7\u00fcr\u00fck var ise, \u00e7\u00fcr\u00fck \u00fczerinde yemek birikintisi olmad\u0131\u011f\u0131ndan emin olmak i\u00e7in di\u015flerinizi f\u0131r\u00e7alaman\u0131z\u0131 ve o b\u00f6lgeyi temizlemenizi tavsiye ederim. \u00c7\u00fcr\u00fck di\u015f i\u00e7erisine yemek art\u0131\u011f\u0131 ka\u00e7t\u0131\u011f\u0131 zaman a\u011fr\u0131n\u0131z olduk\u00e7a artacakt\u0131r. Bunun d\u0131\u015f\u0131nda, evinizde bulunmas\u0131 az ihtimal de olsa, karanfil ya\u011f\u0131 di\u015f a\u011fr\u0131n\u0131za iyi gelecektir. K\u00fc\u00e7\u00fck bir pamu\u011fa karanfil ya\u011f\u0131 d\u00f6kerek, \u00e7\u00fcr\u00fck di\u015finizin \u00fczerine koyarsan\u0131z, di\u015f a\u011fr\u0131n\u0131z hafifleyecektir. Karanfil ya\u011f\u0131n\u0131 uygularken \u00e7evre yumu\u015fak dokulara zarar verebilece\u011finden, sadece di\u015f \u00fczerine uygulad\u0131\u011f\u0131n\u0131zdan emin olman\u0131z gerekir\u201d \u015feklinde konu\u015ftu.<\/p>\n<p>Dt. Sevgen Eralp, \u201cDi\u015finizde bir a\u011fr\u0131 hissetti\u011finiz zaman, en do\u011frusu di\u015f hekiminizi ziyaret etmektir. Uygun bir anestezi ile a\u011fr\u0131 tamamen bloke edildikten sonra, gerekli tedaviler yap\u0131labilir. Sonras\u0131nda da a\u011fr\u0131n\u0131z\u0131n tekrarlamas\u0131 beklenmez.\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CL\u0130N\u0130C PLUS UZMAN D\u0130\u015e HEK\u0130M\u0130 VE PROTEZ UZMANI DT. SEVGEN ERALP, D\u0130\u015e A\u011eRISININ K\u0130\u015e\u0130DEN K\u0130\u015e\u0130YE ALGIDA DE\u011e\u0130\u015e\u0130KL\u0130K G\u00d6STEREN, TAMAMEN SUBJEKT\u0130F B\u0130R KAVRAM OLDU\u011eUNU \u0130FADE ETT\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[18953,27305,10843,5893,5088],"class_list":["post-147880","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-agrisi","tag-baslar","tag-dis","tag-gece","tag-neden"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/147880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=147880"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/147880\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=147880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=147880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=147880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}