![](\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2015\/11\/sinsi-hastalik-donuk-omuz_7ae4d2b.jpg\")
Turgut \u00d6zal \u00dcniversitesi T\u0131p Fak\u00fcltesi Fizik Tedavi ve Rehabilitasyon Ana Bilim Dal\u0131 Ba\u015fkan\u0131 Prof. Dr. Burcu Yan\u0131k, donuk omuz rahats\u0131zl\u0131\u011f\u0131n\u0131n sinsi bir hastal\u0131k oldu\u011funu ve halk aras\u0131nda bilinmedi\u011fini s\u00f6yledi.<\/p>\n
Yan\u0131k,omuzda uzun s\u00fcredir ge\u00e7meyen a\u011fr\u0131 ve tutulmalar\u0131n donuk omuz hastal\u0131\u011f\u0131 olabilece\u011fini ifade ederek, “Kire\u00e7lenme, kas zorlanmas\u0131, zedelenmesi, y\u0131rt\u0131\u011f\u0131 gibi tan\u0131lar konulursa hasta tam olarak tedavi olmaz” dedi.<\/p>\n
Prof. Dr. Burcu Yan\u0131k, \u2019donuk omuz\u2019un T\u0131pta \u2018adezivkaps\u00fclit\u2019 olarak da bilindi\u011fini ancak hastalar taraf\u0131ndan bilinmedi\u011fini ifade etti. Yan\u0131k, “\u00c7e\u015fitli nedenlere ba\u011fl\u0131 olarak eklem kaps\u00fcl\u00fc ve \u00e7evresindeki yumu\u015fak dokular esnekli\u011fini yitirir, eklemin belli k\u0131s\u0131mlar\u0131 i\u00e7e \u00e7ekilir, s\u0131k\u0131\u015farak b\u00fcz\u00fcl\u00fcr, kaps\u00fcl k\u0131sal\u0131rsa ve yap\u0131\u015f\u0131rsa donuk omuz tablosu olu\u015fur” dedi.<\/p>\n
Hastal\u0131\u011f\u0131n belirtilerine ili\u015fkin bilgi veren Yan\u0131k, “Omuzunuzu incitmi\u015fsiniz gibi omuz a\u011fr\u0131s\u0131 hissedilir. Bu a\u011fr\u0131 kolunuzu hareket ettirdik\u00e7e artar. Hasta kolunu hareket ettirmek istemez. Hasta hareket ettirmedik\u00e7e tutukluk artar ve hareketler daha da k\u0131s\u0131tlan\u0131r. Olay art\u0131k k\u0131s\u0131r d\u00f6ng\u00fcye girmi\u015ftir; a\u011fr\u0131 hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131n\u0131 art\u0131r\u0131r; hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131 da a\u011fr\u0131y\u0131 tetikler” ifadelerini kulland\u0131.<\/p>\n
A\u011fr\u0131n\u0131n \u00f6zellikle geceleri artt\u0131\u011f\u0131n\u0131 ve uyutmayacak kadar \u015fiddetli olabilece\u011finin alt\u0131n\u0131 \u00e7izen Yan\u0131k hastan\u0131n donuk omuzu \u00fczerine yatamayaca\u011f\u0131n\u0131, g\u00fcnl\u00fck i\u015flerini yapmakta ve kolunu belli bir dereceden yukar\u0131 kald\u0131rmakta zorlanaca\u011f\u0131n\u0131 ifade etti. Prof. Dr. Yan\u0131k, “Hasta kolunu yana a\u00e7amaz, \u00f6ne kald\u0131ramaz, y\u00fcksekteki bir \u015feyi alamaz. Elbiselerini giymekte zorlan\u0131r, sa\u00e7\u0131n\u0131 tarayamaz, elini s\u0131rt\u0131na g\u00f6t\u00fcremez hale gelir. Genellikle tek omuzda g\u00f6r\u00fclmekle beraber her iki omuzda birden de g\u00f6r\u00fclebilir” \u015feklinde konu\u015ftu.<\/p>\n
Hastal\u0131\u011f\u0131n Kad\u0131nlarda erkeklere g\u00f6re daha s\u0131k ve 40-65 ya\u015f aras\u0131nda daha s\u0131k g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc belirten Yan\u0131k hastal\u0131\u011f\u0131n sebeplerini ve kimlerde g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc \u015f\u00f6yle s\u0131ralad\u0131: “A\u011f\u0131rl\u0131k kald\u0131rma, zorlanma, kaza gibi omuza al\u0131nan travmalar, k\u0131r\u0131klar. Ameliyat sonras\u0131 omuzun uzun s\u00fcre hareketsiz kalmas\u0131. \u015eeker hastalar\u0131, Kolesterol y\u00fcksekli\u011fi olanlar, Romatoidartrit gibi iltihapl\u0131 romatizmal\u0131 hastal\u0131\u011f\u0131 olanlar, tiroid bezi, boyun f\u0131t\u0131\u011f\u0131-kire\u00e7lenmesi, kalp-damar, Parkinson ve t\u00fcberk\u00fcloz hastalar\u0131.”<\/p>\n
Hastal\u0131\u011f\u0131n tan\u0131s\u0131na ili\u015fkin bilgi veren Yan\u0131k, “Hastadaki hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131n\u0131n hekim taraf\u0131ndan tespit edilmesi \u00e7ok \u00f6nemlidir. Muayenede veya tetkiklerde omuzda kire\u00e7lenme, kas zorlanmas\u0131, zedelenmesi, y\u0131rt\u0131\u011f\u0131 gibi tan\u0131lar konulursa ve omuzdaki hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131, donukluk hekim taraf\u0131ndan g\u00f6zden ka\u00e7arsa, uygun egzersiz program\u0131 da uygulanmayaca\u011f\u0131 i\u00e7in hasta tam olarak tedavi olamayacakt\u0131r” ifadelerini kulland\u0131.<\/p>\n
“Donuk omuz genellikle sinsice geli\u015fir ve ge\u00e7 fark\u0131na var\u0131l\u0131r. Bu nedenle de tedavisi zor ve zahmetlidir” diyen Prof. Dr. Yan\u0131k donuk omuzun en \u00f6nemli tedavisinin fizik tedavi ve egzersizler oldu\u011funu belirtti. Fizik tedavi ve egzersize ne kadar ge\u00e7 ba\u015flan\u0131rsa, tutulmu\u015f omuzu a\u00e7man\u0131n o kadar uzun s\u00fcrece\u011fini ve a\u011fr\u0131l\u0131 olaca\u011f\u0131n\u0131 ifade eden Yan\u0131k, “Donuk omuzda en \u00f6nemli fizik tedavi y\u00f6ntemi germe egzersizleridir. Egzersizler a\u011fr\u0131l\u0131d\u0131r. Bu nedenle tedavi aktif \u00e7aba ve sab\u0131r gerektirmektedir “\u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
TURGUT \u00d6ZAL \u00dcN\u0130VERS\u0130TES\u0130 TIP FAK\u00dcLTES\u0130 F\u0130Z\u0130K TEDAV\u0130 VE REHAB\u0130L\u0130TASYON ANA B\u0130L\u0130M DALI BA\u015eKANI PROF. DR. BURCU YANIK, DONUK OMUZ RAHATSIZLI\u011eININ S\u0130NS\u0130 B\u0130R HASTALIK OLDU\u011eUNU VE HALK ARASINDA B\u0130L\u0130NMED\u0130\u011e\u0130N\u0130 S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[27697,12559,27698,19820],"class_list":["post-149896","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-donuk","tag-hastalik","tag-omuz","tag-sinsi"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/149896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=149896"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/149896\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=149896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=149896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=149896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}