﻿{"id":151776,"date":"2015-11-21T10:24:46","date_gmt":"2015-11-21T08:24:46","guid":{"rendered":"http:\/\/www.erzurumflas.com\/dis-fircasini-bastirarak-kullanmayin\/"},"modified":"2015-11-21T10:24:48","modified_gmt":"2015-11-21T08:24:48","slug":"dis-fircasini-bastirarak-kullanmayin","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com\/?p=151776","title":{"rendered":"Di\u015f F\u0131r\u00e7as\u0131n\u0131 Bast\u0131rarak Kullanmay\u0131n"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2015\/11\/dis-fircasini-bastirarak-kullanmayin_07e9ba5.jpg\" width=\"600\">Clinic Plus Uzman Di\u015f Hekimi ve Protez Uzman\u0131 Dt.Sevgen Eralp, di\u015f f\u0131r\u00e7as\u0131n\u0131n bast\u0131r\u0131larak kullan\u0131lmamas\u0131 gerekti\u011fini s\u00f6yledi.<\/p>\n<p>A\u011f\u0131z hijyeninin idame edilebilmesi ve sa\u011fl\u0131kl\u0131 bir g\u00fcl\u00fc\u015fe sahip olabilmek i\u00e7in g\u00fcnde en az 2 defa di\u015flerin f\u0131r\u00e7alanmas\u0131 gerekti\u011fini belirten Uzman Di\u015f Hekimi ve Protez Uzman\u0131 Dt.Sevgen Eralp, \u201cBunun yan\u0131nda g\u00fcnl\u00fck kullan\u0131ma uygun a\u011f\u0131z gargaralar\u0131ndan da kullanman\u0131n faydalar\u0131 olacakt\u0131r. Di\u015flerin uzun y\u0131llar a\u011fz\u0131m\u0131zda sa\u011fl\u0131kl\u0131 kalabilmesi i\u00e7in, di\u015flerin \u00e7ok iyi temizlenmesi gereklili\u011fini d\u00fc\u015f\u00fcn\u00fcrsek, di\u015f f\u0131r\u00e7alama olay\u0131n\u0131 ciddiye almakta fayda vard\u0131r. Kimi insan g\u00fcnde 5 kere di\u015f f\u0131r\u00e7alar ama hala di\u015fleri sar\u0131, lekeli ve \u00e7\u00fcr\u00fckleri vard\u0131r. Kimisi de g\u00fcnde 2 kere f\u0131r\u00e7alar ve di\u015fleriyle ilgili hi\u00e7bir sorunu yoktur. Burada fark yaratan, di\u015flerimizi nas\u0131l f\u0131r\u00e7alad\u0131\u011f\u0131m\u0131z ve di\u015f f\u0131r\u00e7as\u0131 ve di\u015f macunu se\u00e7imlerimizdir. Tabii ki do\u011fu\u015ftan gelen di\u015f yap\u0131s\u0131n\u0131 g\u00f6z ard\u0131 ederek konu\u015fuyorum.\u201d Dedi.<\/p>\n<p>Do\u011fru f\u0131r\u00e7a se\u00e7iminin di\u015flerin tek tek temizlenmesinde \u00f6nemli oldu\u011funu, ayn\u0131 zamanda di\u015f etlerinize ve di\u015f minesine de zarar vermeyecek \u015fekilde olmas\u0131 gerekti\u011fini ifade eden Uzman Di\u015f Hekimi ve Protez Uzman\u0131 Dt.Sevgen Eralp, \u201c\u00d6zel bir rahats\u0131zl\u0131\u011f\u0131 olmayan bireyler, m\u00fcmk\u00fcnse k\u00fc\u00e7\u00fck ba\u015fl\u0131, orta sert f\u0131r\u00e7a k\u0131llar\u0131na sahip klasik bir di\u015f f\u0131r\u00e7as\u0131yla b\u00fct\u00fcn di\u015fleri rahatl\u0131kla temizleyebilirler. Fakat sert f\u0131r\u00e7a k\u0131l\u0131na sahip di\u015f f\u0131r\u00e7alar\u0131, hi\u00e7bir problemi olmayan bireylerde bile di\u015f eti \u00e7ekilmesi ya da di\u015f minesinde a\u015f\u0131nmalara ve hassasiyetlere sebep olabiliyor. Ya da b\u00fcy\u00fck ba\u015fl\u0131kl\u0131 bir di\u015f f\u0131r\u00e7as\u0131, a\u011fz\u0131n arka b\u00f6l\u00fcmlerine ula\u015fam\u0131yor ve arka az\u0131 di\u015flerin tam temizli\u011fi yap\u0131lam\u0131yor.<\/p>\n<p>F\u0131r\u00e7ay\u0131 do\u011fru se\u00e7tikten sonra, do\u011fru di\u015f f\u0131r\u00e7alama tekni\u011fini de bilmek \u00f6nemlidir. Yatay ya da yukar\u0131dan a\u015fa\u011f\u0131ya di\u015f f\u0131r\u00e7alamak di\u015f eti \u00e7ekilmelerine sebep olabiliyor. Yine \u00f6zel bir di\u015feti rahats\u0131zl\u0131\u011f\u0131 olmayan bireyler, dairesel hareketlerle, as\u0131l kuvvet di\u015f etinden di\u015fe do\u011fru olacak \u015fekilde di\u015flerini f\u0131r\u00e7alamal\u0131d\u0131r. Di\u015f eti rahats\u0131zl\u0131\u011f\u0131 ya da hassasiyet problemi olanlar\u0131n di\u015f doktorundan tavsiye alarak \u00f6zel bir y\u00f6ntemle di\u015flerini do\u011fru \u015fekillerde f\u0131r\u00e7alamalar\u0131 gerekir.\u201d Diye konu\u015ftu.<\/p>\n<p>Di\u015fleri \u00e7ok iyi temizledi\u011fi d\u00fc\u015f\u00fcn\u00fclerek, di\u015f f\u0131r\u00e7as\u0131n\u0131 \u00e7ok bast\u0131rarak kullanmak da olduk\u00e7a s\u0131k yap\u0131lan bir hata oldu\u011funun alt\u0131n\u0131 \u00e7izen Uzman Di\u015f Hekimi ve Protez Uzman\u0131 Dt.Sevgen Eralp, \u201c\u00c7ok bast\u0131rarak di\u015f f\u0131r\u00e7alaman\u0131n sonucunda di\u015feti \u00e7ekilmeleri ve hatta di\u015f minesinde a\u015f\u0131nmalar olabilir. Bu problemlerin bir k\u0131sm\u0131 geri d\u00f6n\u00fc\u015fl\u00fc olabilirken, mine a\u015f\u0131nmas\u0131n\u0131n geri d\u00f6n\u00fc\u015f\u00fc olam\u0131yor maalesef.<\/p>\n<p>\u00c7o\u011fu ki\u015finin fark etmeden yapt\u0131\u011f\u0131 bir yanl\u0131\u015f da, sa\u011f elini kullanan insanlar\u0131n sol \u00fcst b\u00f6lgedeki di\u015flerini fazla bast\u0131rarak f\u0131r\u00e7alamalar\u0131d\u0131r. Sa\u011f elin di\u011fer b\u00f6lgelere nazaran, en \u00e7ok kuvvet verebildi\u011fi b\u00f6lge buras\u0131d\u0131r. Dolay\u0131s\u0131yla b\u00f6lgesel olarak sa\u011f \u00fcst k\u00f6pek di\u015finiz ve onun arkas\u0131ndaki di\u015flerinizde bir di\u015f eti \u00e7ekilmesi veya hassasiyet problemi var ise, bu konu da d\u00fc\u015f\u00fcn\u00fclmelidir. Solaklar i\u00e7in ise bu durum tam tersidir. Bu durumda sol taraf\u0131 f\u0131r\u00e7alarken sol eli kullanmak, sa\u011f taraf\u0131 f\u0131r\u00e7alarken sa\u011f eli kullanmak a\u015f\u0131r\u0131 bas\u0131n\u00e7 uygulaman\u0131z\u0131 engelleyebilir.\u201d Dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CL\u0130N\u0130C PLUS UZMAN D\u0130\u015e HEK\u0130M\u0130 VE PROTEZ UZMANI DT.SEVGEN ERALP, D\u0130\u015e FIR\u00c7ASININ BASTIRILARAK KULLANILMAMASI GEREKT\u0130\u011e\u0130N\u0130 S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[28069,10843,28068,28070],"class_list":["post-151776","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-bastirarak","tag-dis","tag-fircasini","tag-kullanmayin"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/151776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=151776"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/151776\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=151776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=151776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=151776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}