{"id":1527321,"date":"2020-08-12T00:06:40","date_gmt":"2020-08-11T21:06:40","guid":{"rendered":"http:\/\/www.erzurumflas.com\/besiktasta-yeni-sezon-hazirliklari-devam-ediyor\/"},"modified":"2020-08-12T00:06:45","modified_gmt":"2020-08-11T21:06:45","slug":"besiktasta-yeni-sezon-hazirliklari-devam-ediyor","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com\/?p=1527321","title":{"rendered":"Be\u015fikta\u015f\u2019ta yeni sezon haz\u0131rl\u0131klar\u0131 devam ediyor"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2020\/08\/besiktasta-yeni-sezon-hazirliklari-devam-ediyor_22549d1.jpg\" width=\"600\">Be\u015fikta\u015f yeni sezon haz\u0131rl\u0131klar\u0131n\u0131, BJK Nevzat Demir Tesisleri\u2019nde bu ak\u015fam yapt\u0131\u011f\u0131 antrenmanla s\u00fcrd\u00fcrd\u00fc.<\/p>\n<p>Teknik Direkt\u00f6r Sergen Yal\u00e7\u0131n y\u00f6netiminde yap\u0131lan antrenman, kondisyon ve taktik \u00e7al\u0131\u015fmas\u0131yd\u0131. \u0130dman, sahada yap\u0131lan \u0131s\u0131nma ko\u015fular\u0131, istasyon ko\u015fular\u0131 ve streching \u00e7al\u0131\u015fmas\u0131 ile ba\u015flad\u0131. Pas \u00e7al\u0131\u015fmas\u0131, 5\u2019e 2 \u00e7al\u0131\u015fmas\u0131 ve dar alanda minik kale ma\u00e7 yap\u0131ld\u0131. Antrenman, yar\u0131m sahada yap\u0131lan taktik ma\u00e7\u0131 ve streching \u00e7al\u0131\u015fmas\u0131 ile sona erdi.<\/p>\n<p>Be\u015fikta\u015f, yeni sezon haz\u0131rl\u0131klar\u0131na yar\u0131n saat 11.30 ve 18.00\u2019de yapaca\u011f\u0131 antrenmanlarla devam edecek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BE\u015e\u0130KTA\u015e YEN\u0130 SEZON HAZIRLIKLARINI, BJK NEVZAT DEM\u0130R TES\u0130SLER\u0130\u2019NDE BU AK\u015eAM YAPTI\u011eI ANTRENMANLA S\u00dcRD\u00dcRD\u00dc.<\/p>\n","protected":false},"author":1,"featured_media":1527322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[18652,1811,12904,14210,3277,1594],"class_list":["post-1527321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-besiktasta","tag-devam","tag-ediyor","tag-hazirliklari","tag-sezon","tag-yeni"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1527321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1527321"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1527321\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/media\/1527322"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1527321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1527321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1527321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}