{"id":1529921,"date":"2020-08-25T00:05:07","date_gmt":"2020-08-24T21:05:07","guid":{"rendered":"http:\/\/www.erzurumflas.com\/besiktas-paok-hazirliklarini-tamamladi\/"},"modified":"2020-08-25T00:05:07","modified_gmt":"2020-08-24T21:05:07","slug":"besiktas-paok-hazirliklarini-tamamladi","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com\/?p=1529921","title":{"rendered":"Be\u015fikta\u015f, PAOK haz\u0131rl\u0131klar\u0131n\u0131 tamamlad\u0131"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2020\/08\/besiktas-paok-hazirliklarini-tamamladi_ba34439.jpg\" width=\"600\">\u015eampiyonlar Ligi 2. \u00d6n Eleme Turu\u2019nda Yunanistan\u2019da PAOK ile kar\u015f\u0131la\u015facak olan Be\u015fikta\u015f, bu ma\u00e7\u0131n haz\u0131rl\u0131klar\u0131n\u0131 tamamlad\u0131.<\/p>\n<p>\u015eampiyonlar Ligi 2. \u00d6n Eleme Turu\u2019nda Yunanistan ekibi PAOK ile deplasmanda kar\u015f\u0131 kar\u015f\u0131ya gelecek olan Be\u015fikta\u015f, m\u00fccadelenin haz\u0131rl\u0131klar\u0131n\u0131 ma\u00e7\u0131n oynanaca\u011f\u0131 statta tamamlad\u0131. \u0130lk 15 dakikas\u0131 bas\u0131na a\u00e7\u0131k olarak ger\u00e7ekle\u015fen \u00e7al\u0131\u015fma 1,5 saate yak\u0131n s\u00fcrd\u00fc. Teknik Direkt\u00f6r Sergen Yal\u00e7\u0131n y\u00f6netiminde yap\u0131lan idman kondisyon ve taktik \u00e7al\u0131\u015fmas\u0131yd\u0131. Antrenman, sahada yap\u0131lan \u0131s\u0131nma ko\u015fular\u0131, istasyon ko\u015fular\u0131 ve stretching \u00e7al\u0131\u015fmas\u0131 ile ba\u015flad\u0131. 5\u2019e 2 top kapma, dar alanda oyun ve taktik program\u0131n\u0131n yer ald\u0131\u011f\u0131 \u00e7al\u0131\u015fmalar, yar\u0131m sahada \u00e7ift kale ma\u00e7 ve \u015fut idman\u0131yla sona erdi. Siyah-beyazl\u0131lar yar\u0131n TS\u0130 21.00\u2019de PAOK ile kar\u015f\u0131 kar\u015f\u0131ya gelecek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015eAMP\u0130YONLAR L\u0130G\u0130 2. \u00d6N ELEME TURU&#8217;NDA YUNAN\u0130STAN&#8217;DA PAOK \u0130LE KAR\u015eILA\u015eACAK OLAN BE\u015e\u0130KTA\u015e, BU MA\u00c7IN HAZIRLIKLARINI TAMAMLADI.<\/p>\n","protected":false},"author":1,"featured_media":1529922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[9490,14711,117522,14712],"class_list":["post-1529921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-besiktas","tag-hazirliklarini","tag-paok","tag-tamamladi"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1529921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1529921"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1529921\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/media\/1529922"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1529921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1529921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1529921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}