{"id":1530749,"date":"2020-08-29T00:05:35","date_gmt":"2020-08-28T21:05:35","guid":{"rendered":"http:\/\/www.erzurumflas.com\/besiktasta-hazirliklari-devam-etti\/"},"modified":"2020-08-29T00:05:37","modified_gmt":"2020-08-28T21:05:37","slug":"besiktasta-hazirliklari-devam-etti","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com\/?p=1530749","title":{"rendered":"Be\u015fikta\u015f\u2019ta haz\u0131rl\u0131klar\u0131 devam etti"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2020\/08\/besiktasta-hazirliklari-devam-etti_e1aca92.jpg\" width=\"600\">Yeni sezon haz\u0131rl\u0131klar\u0131na \u00dcmraniye Nevzat Demir Tesisleri\u2019nde s\u00fcrd\u00fcren Be\u015fikta\u015f g\u00fcn\u00fc \u00e7ift idmanla ge\u00e7ti. Siyah-beyazl\u0131lar\u0131n ak\u015fam idman\u0131nda yeni transfer H\u00fcseyin Atakan \u00dcner de yer ald\u0131.<\/p>\n<p>Yeni sezon haz\u0131rl\u0131klar\u0131 kapsam\u0131nda antrenmanlar\u0131n\u0131 \u00dcmraniye Nevzat Demir Tesisleri\u2019nde s\u00fcrd\u00fcren Be\u015fikta\u015f, g\u00fcn\u00fc \u00e7ift idmanla ge\u00e7ti. Teknik Direkt\u00f6r Sergen Yal\u00e7\u0131n y\u00f6netiminde ak\u015fam yap\u0131lan antrenman 1,5 saat s\u00fcrerken, yeni transfer H\u00fcseyin Atakan \u00dcner de \u00e7al\u0131\u015fmada yer ald\u0131. Kondisyon ve taktik a\u011f\u0131rl\u0131kl\u0131 ge\u00e7en antrenman, sahada yap\u0131lan \u0131s\u0131nma ko\u015fular\u0131, istasyon ko\u015fular\u0131 ve stretching \u00e7al\u0131\u015fmas\u0131 ile ba\u015flad\u0131. 5\u2019e 2 top kapma idman\u0131, dar alanda minik kale ve yar\u0131m sahada \u00e7ift kale turnuva ma\u00e7lar\u0131 ger\u00e7ekle\u015fti. Antrenman, \u015fut \u00e7al\u0131\u015fmas\u0131 ile sona erdi. Siyah-beyazl\u0131lar haz\u0131rl\u0131klar\u0131na yar\u0131n saat 18.00\u2019de yapaca\u011f\u0131 \u00e7al\u0131\u015fmayla devam edecek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>YEN\u0130 SEZON HAZIRLIKLARINA \u00dcMRAN\u0130YE NEVZAT DEM\u0130R TES\u0130SLER\u0130&#8217;NDE S\u00dcRD\u00dcREN BE\u015e\u0130KTA\u015e G\u00dcN\u00dc \u00c7\u0130FT \u0130DMANLA GE\u00c7T\u0130. S\u0130YAH-BEYAZLILARIN AK\u015eAM \u0130DMANINDA YEN\u0130 TRANSFER H\u00dcSEY\u0130N ATAKAN \u00dcNER DE YER ALDI.<\/p>\n","protected":false},"author":1,"featured_media":1530750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[18652,1811,12800,14210],"class_list":["post-1530749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-besiktasta","tag-devam","tag-etti","tag-hazirliklari"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1530749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1530749"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1530749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/media\/1530750"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1530749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1530749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1530749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}