{"id":1532875,"date":"2020-09-08T12:45:17","date_gmt":"2020-09-08T09:45:17","guid":{"rendered":"http:\/\/www.erzurumflas.com\/bb-erzurumspor-ankaragucu-maci-hazirliklarini-surdurdu\/"},"modified":"2020-09-08T12:45:29","modified_gmt":"2020-09-08T09:45:29","slug":"bb-erzurumspor-ankaragucu-maci-hazirliklarini-surdurdu","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com\/?p=1532875","title":{"rendered":"BB Erzurumspor, Ankarag\u00fcc\u00fc ma\u00e7\u0131 haz\u0131rl\u0131klar\u0131n\u0131 s\u00fcrd\u00fcrd\u00fc"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2020\/09\/bb-erzurumspor-ankaragucu-maci-hazirliklarini-surdurdu_fc48ecc.jpg\" width=\"600\">S\u00fcper Lig\u2019in yeni ekiplerinden BB Erzurumspor, hafta sonu deplasmanda kar\u015f\u0131la\u015faca\u011f\u0131 Ankarag\u00fcc\u00fc ma\u00e7\u0131 haz\u0131rl\u0131klar\u0131n\u0131 kul\u00fcp tesislerinde s\u00fcrd\u00fcrd\u00fc.<\/p>\n<p>Pazar g\u00fcn\u00fc saat 17.00\u2019de Eryaman Stadyumunda ger\u00e7ekle\u015fecek olan ma\u00e7a say\u0131l\u0131 g\u00fcnler kald\u0131. Hafta sonu oynanacak kar\u015f\u0131la\u015fma i\u00e7in dada\u015flar \u00e7al\u0131\u015fmalar\u0131nda tempo art\u0131rd\u0131. Tecr\u00fcbeli \u00e7al\u0131\u015ft\u0131r\u0131c\u0131 Mehmet \u00d6zdilek g\u00f6zetiminde olan futbolcular, antrenmana \u0131s\u0131nma hareketleri ile ba\u015flad\u0131. Kuvvet ve dayan\u0131kl\u0131l\u0131k antrenman\u0131 yapan futbolcular daha sonra kondisyon \u00e7al\u0131\u015fmalar\u0131 yapt\u0131. Taktik \u00e7al\u0131\u015fmalar\u0131 ile haz\u0131rl\u0131klar\u0131na h\u0131z kazand\u0131ran mavi beyazl\u0131 ekip, be\u015fli gruplara ayr\u0131larak tek pas top kapma \u00e7al\u0131\u015fmas\u0131 yapt\u0131ktan sonra ise \u00e7ift kale ma\u00e7 oynad\u0131.<\/p>\n<p>Son olarak futbolcular antrenman program\u0131na esneme hareketleri yaparak son verdi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00dcPER L\u0130G\u2019\u0130N YEN\u0130 EK\u0130PLER\u0130NDEN BB ERZURUMSPOR, HAFTA SONU DEPLASMANDA KAR\u015eILA\u015eACA\u011eI ANKARAG\u00dcC\u00dc MA\u00c7I HAZIRLIKLARINI KUL\u00dcP TES\u0130SLER\u0130NDE S\u00dcRD\u00dcR\u00dcYOR.<\/p>\n","protected":false},"author":1,"featured_media":1532883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,11],"tags":[33687,10762,14711,12884,12951],"class_list":["post-1532875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem","category-spor","tag-ankaragucu","tag-erzurumspor","tag-hazirliklarini","tag-maci","tag-surdurdu"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1532875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1532875"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1532875\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/media\/1532883"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1532875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1532875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1532875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}