{"id":1536193,"date":"2020-09-24T00:05:16","date_gmt":"2020-09-23T21:05:16","guid":{"rendered":"http:\/\/www.erzurumflas.com\/besiktas-rio-ave-macina-hazir\/"},"modified":"2020-09-24T00:05:18","modified_gmt":"2020-09-23T21:05:18","slug":"besiktas-rio-ave-macina-hazir","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com\/?p=1536193","title":{"rendered":"Be\u015fikta\u015f, Rio Ave ma\u00e7\u0131na haz\u0131r"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2020\/09\/besiktas-rio-ave-macina-hazir_267dad0.jpg\" width=\"600\">Be\u015fikta\u015f, UEFA Avrupa Ligi 3. \u00d6n Eleme turunda Rio Ave ile oynayaca\u011f\u0131 ma\u00e7\u0131n haz\u0131rl\u0131klar\u0131n\u0131, bu ak\u015fam yapt\u0131\u011f\u0131 antrenmanla tamamlad\u0131.<\/p>\n<p>BJK Nevzat Demir Tesisleri\u2019nde Teknik Direkt\u00f6r Sergen Yal\u00e7\u0131n\u2019\u0131n yard\u0131mc\u0131lar\u0131 y\u00f6netiminde ilk 15 dakikas\u0131 a\u00e7\u0131k yap\u0131lan antrenman, kondisyon ve taktik \u00e7al\u0131\u015fmas\u0131yd\u0131. \u0130dman, sahada yap\u0131lan \u0131s\u0131nma ko\u015fular\u0131, istasyon ko\u015fular\u0131 ve stretching \u00e7al\u0131\u015fmas\u0131 ile ba\u015flad\u0131. Ard\u0131ndan pas \u00e7al\u0131\u015fmas\u0131, 5\u2019e 2 \u00e7al\u0131\u015fmas\u0131, dar alanda oyun kontrol pas \u00e7al\u0131\u015fmas\u0131 ve taktik program\u0131n\u0131n yer ald\u0131\u011f\u0131 uygulamalar yap\u0131ld\u0131. Antrenman, tam sahada yap\u0131lan \u00e7ift kale taktik ma\u00e7\u0131 ve \u015fut \u00e7al\u0131\u015fmas\u0131 ile sona erdi.<\/p>\n<p>Be\u015fikta\u015f, UEFA Avrupa Ligi 3. \u00d6n Eleme turu m\u00fccadelesinde, yar\u0131n saat 20.00\u2019de Vodafone Park\u2019ta Rio Ave ile kar\u015f\u0131la\u015facak.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BE\u015e\u0130KTA\u015e, UEFA AVRUPA L\u0130G\u0130 3. \u00d6N ELEME TURUNDA R\u0130O AVE \u0130LE OYNAYACA\u011eI MA\u00c7IN HAZIRLIKLARINI, BU AK\u015eAM YAPTI\u011eI ANTRENMANLA TAMAMLADI.<\/p>\n","protected":false},"author":1,"featured_media":1536194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[118051,9490,13508,13507,24276],"class_list":["post-1536193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-ave","tag-besiktas","tag-hazir","tag-macina","tag-rio"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1536193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1536193"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/1536193\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/media\/1536194"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1536193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1536193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1536193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}