{"id":165500,"date":"2015-11-28T11:25:10","date_gmt":"2015-11-28T09:25:10","guid":{"rendered":"http:\/\/www.erzurumflas.com\/dogal-antiseptik-kekik-suyu\/"},"modified":"2015-11-28T11:25:13","modified_gmt":"2015-11-28T09:25:13","slug":"dogal-antiseptik-kekik-suyu","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com\/?p=165500","title":{"rendered":"&#8220;Do\u011fal Antiseptik Kekik Suyu&#8221;"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2015\/11\/dogal-antiseptik-kekik-suyu_04d189d.jpg\" width=\"600\">\u0130STANBUL (\u0130HA) \u2013 Keki\u011fin geleneksel olarak antiseptik, iltihap \u00f6nleyici bir bitki olarak kullan\u0131ld\u0131\u011f\u0131n\u0131 belirten Aksuvital T\u0131bb\u0131 ve Aromatik Bitkiler Uzman\u0131 Sevil G\u00fclsoy, bunun yan\u0131nda kan \u015fekerini ve kolesterol\u00fc d\u00fc\u015f\u00fcr\u00fcc\u00fc, sindirimi kolayla\u015ft\u0131r\u0131c\u0131, tansiyonu dengeleyici, safra artt\u0131r\u0131c\u0131, a\u011fr\u0131 giderici, as\u0131l \u00f6nemlisi antioksidan etkisi oldu\u011funu s\u00f6yledi.<\/p>\n<p>Etlerin lezzeti, sebzelerin tad\u0131 hastal\u0131klar\u0131n tedavicisi olarak sofralardan hi\u00e7 eksik edilmeyen keki\u011fin ball\u0131babagiller (Lamiaceae) familyas\u0131na ait bir bitki oldu\u011funu s\u00f6yleyen Aksuvital T\u0131bb\u0131 ve Aromatik Bitkiler Uzman\u0131 Sevil G\u00fclsoy, kekik \u00e7e\u015fitleri genel olarak Akdeniz \u00e7evresinde yay\u0131l\u0131\u015f g\u00f6sterdi\u011fini ve D\u00fcnya\u2019da 200 cinsi 3 bin 200 t\u00fcr\u00fc; T\u00fcrkiye\u2019de ise 38 cinsi ve 400 dolaylar\u0131nda t\u00fcr\u00fc bulundu\u011funu s\u00f6yledi.<\/p>\n<p>Bitkinin, Antik M\u0131s\u0131r\u2019da mikrop \u00f6ld\u00fcr\u00fcc\u00fc ve koruyucu \u00f6zelliklerinden yararlan\u0131larak mumya yap\u0131m\u0131nda kullan\u0131ld\u0131\u011f\u0131n\u0131 bildiren G\u00fclsoy, &#8220;Romal\u0131 askerler sava\u015fma g\u00fc\u00e7lerini ve g\u00fcvenlerini art\u0131rmak i\u00e7in kekikli sularla y\u0131kand\u0131klar\u0131 s\u00f6ylenmektedir ve Orta\u00e7a\u011f\u2019da (5-15 yy.) soylu k\u0131zlar kendilerini koruyan kahramanlara kekik motifi i\u015fledikleri giysiler verirdi. Bitki cesaretin yan\u0131nda zenginli\u011fin de simgesidir. Romal\u0131 hekim Celsus (3-64) hekimlik \u00fczerine yazd\u0131\u011f\u0131 kitab\u0131nda keki\u011fin mikrop \u00f6ld\u00fcr\u00fcc\u00fc \u00f6zelli\u011finden s\u00f6z eder. Bitkinin bile\u015fiminde u\u00e7ucu ya\u011f, ac\u0131 madde ve tanenden olu\u015ftu\u011funu, u\u00e7ucu ya\u011f\u0131n i\u00e7erisinde ise timol ve karvakrol bulunur. Kekik geleneksel olarak antiseptik, iltihap \u00f6nleyici, kas kas\u0131lmalar\u0131n\u0131 hafifleten, konsantrasyonu artt\u0131ran ve sindirimi d\u00fczenleyen bir bitki olarak kullan\u0131lmaktad\u0131r. T\u00fcm bu etkileri yap\u0131lan bilimsel ara\u015ft\u0131rmalarla desteklenmese de yaralar\u0131 temizleme, kab\u0131zl\u0131\u011f\u0131 giderme, a\u011f\u0131z i\u00e7i bakterileri \u00f6ld\u00fcrme, adet sanc\u0131lar\u0131n\u0131 hafifletmek i\u00e7in yayg\u0131n olarak t\u00fcketilmektedir. Keki\u011fin bir di\u011fer \u00f6nemli \u00f6zelli\u011fi ise antioksidan, vitamin ve mineral bak\u0131m\u0131ndan zengin bir bitki olmas\u0131d\u0131r. Kekikte demir, kalsiyum, potasyum, magnezyum, manganez mineralleri ve A, C, E, K, B6 vitaminleri bulunmaktad\u0131r&#8221; ifadelerini kulland\u0131.<\/p>\n<p>Kekik suyunun, keki\u011fin su buhar\u0131na tutulmas\u0131yla kekik esans\u0131n\u0131n alt\u0131nda kalan su oldu\u011funu belirten G\u00fclsoy, &#8220;Kekik suyu bitkinin buhar distilasyonu y\u00f6ntemi ile elde edilir. Bunun kan \u015fekerini ve kolesterol\u00fc d\u00fc\u015f\u00fcr\u00fcc\u00fc, mikrop \u00f6ld\u00fcr\u00fcc\u00fc, sindirimi kolayla\u015ft\u0131r\u0131c\u0131, tansiyonu dengeleyici, safra artt\u0131r\u0131c\u0131, a\u011fr\u0131 giderici, as\u0131l \u00f6nemlisi antioksidan etkisi vard\u0131r. Kekik suyunu kullan\u0131rken bir \u00e7ay barda\u011f\u0131n\u0131n d\u00f6rtte biri kadar doldurman\u0131z yeterlidir. Kalan k\u0131sm\u0131 iste\u011finize g\u00f6re tamamen su ile kar\u0131\u015ft\u0131rabilce\u011finiz gibi daha aromatik tatlar i\u00e7in meyve suyu ile de kar\u0131\u015f\u0131m yapabilirsiniz. Yapm\u0131\u015f oldu\u011funuz 1 \u00e7ay barda\u011f\u0131 Aksuvital kekik suyunu g\u00fcnde 3 kez yemeklerden sonra i\u00e7ildi\u011finde sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n\u0131za destek sunacakt\u0131r. Kekik suyunun faydalar\u0131 kekikle benzerlik g\u00f6sterir. Kekik suyu baz\u0131 hastal\u0131klar i\u00e7in daha k\u0131sa s\u00fcrede destekleyici yard\u0131m sunar. Kekik; \u00f6ks\u00fcr\u00fck , mikrop temizleme, antikosidan, sindirim, ka\u015f\u0131nt\u0131, sivilce, uykusuzluk gibi rahats\u0131zl\u0131klar\u0131n yan\u0131nda, alkol al\u0131\u015fkanl\u0131\u011f\u0131ndan kurtulmak i\u00e7in de kullan\u0131l\u0131rken, hamileler ve guatr rahats\u0131zl\u0131\u011f\u0131 olanlar kullanmamal\u0131d\u0131r&#8221; dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>AKSUV\u0130TAL KEK\u0130K SUYU&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[30401,12870,30402,13589],"class_list":["post-165500","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-antiseptik","tag-dogal","tag-kekik","tag-suyu"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/165500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=165500"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/165500\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=165500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=165500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=165500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}