![](\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2015\/12\/uzmanlardan-kalp-hastalarina-uyari_94baaf3.jpg\")
Kardiyoloji Uzman\u0131 Dr. Turgay Burucu, k\u0131\u015f aylar\u0131nda kalp hastalar\u0131n\u0131n \u015fikayetlerinde art\u0131\u015f olabilece\u011fine dikkat \u00e7ekerek, so\u011fuk havalarda daha dikkatli olunmas\u0131 gerekti\u011fini s\u00f6yledi.<\/p>\n
Havalar\u0131n so\u011fumas\u0131 ile birlikte kalp hastalar\u0131n\u0131n \u015fikayetlerinde art\u0131\u015f olabilece\u011fini belirten Medical Park Ordu Hastanesi Kardiyoloji Uzman\u0131 Dr. Turgay Burucu, k\u0131\u015f aylar\u0131nda kalp hastalar\u0131n\u0131n dikkat etmesi gereken konularda \u00f6nerilerde bulundu.<\/p>\n
So\u011fuk havalar\u0131n kalp hastal\u0131\u011f\u0131 olanlar i\u00e7in sorun olu\u015fturabilece\u011fini kaydeden Burucu, \u201cSo\u011fuk havalarda kalbi besleyen damarlarda b\u00fcz\u00fc\u015fme olmaktad\u0131r. Kalp so\u011fuk havalarda v\u00fccut \u0131s\u0131s\u0131n\u0131n korunmas\u0131 i\u00e7in daha fazla kan pompalamakta ve sonu\u00e7 olarak daha fazla oksijen ihtiyac\u0131 g\u00f6stermektedir. Bu durum da tansiyonu y\u00fckseltmekte ve kalp krizi riskini artt\u0131rmaktad\u0131r\u201d dedi.<\/p>\n
\u201cA\u011eIR SPORLARDAN KA\u00c7ININ\u201d<\/p>\n
K\u0131\u015f aylar\u0131nda kalp rahats\u0131zl\u0131\u011f\u0131 olan ki\u015filerin kalp sa\u011fl\u0131klar\u0131na daha fazla \u00f6zen g\u00f6stererek gerekli \u00f6nlemleri almalar\u0131 gerekti\u011fini ifade eden Kardiyoloji Uzman\u0131 Dr. Turgay Burucu, \u201cKalp hastal\u0131\u011f\u0131 olan \u00e7ocuk ve ya\u015fl\u0131 hastalar so\u011fu\u011fa kar\u015f\u0131 daha duyarl\u0131d\u0131rlar. K\u0131\u015f aylar\u0131nda koruyucu \u00f6nlemler almak kalp hastalar\u0131 i\u00e7in olduk\u00e7a \u00f6nemlidir. Yap\u0131lacak olan spor faaliyetleri a\u00e7\u0131k havada yap\u0131lacaksa, \u00f6zellikle hava s\u0131cakl\u0131\u011f\u0131n\u0131n d\u00fc\u015f\u00fck hissedildi\u011fi sabah ve ak\u015fam saatlerinde de\u011fil hava s\u0131cakl\u0131\u011f\u0131n\u0131n y\u00fckseldi\u011fi \u00f6\u011fle saatlerinde yap\u0131lmaya \u00f6zen g\u00f6sterilmelidir. M\u00fcmk\u00fcnse kapal\u0131 ortamlarda, fazla yorulmadan, kalbin i\u015f y\u00fck\u00fcn\u00fc art\u0131rmayacak \u015fekilde spor yap\u0131lmal\u0131d\u0131r\u201d diye konu\u015ftu.<\/p>\n
\u201cBOL MEYVE VE SIVI ALIN\u201d<\/p>\n
\u201cSo\u011fuk havalarda v\u00fccut \u0131s\u0131s\u0131n\u0131 korumak i\u00e7in s\u0131k\u0131 giyinilmelidir. Is\u0131 kayb\u0131n\u0131n en \u00e7ok oldu\u011fu g\u00f6\u011f\u00fcs, eller ve ba\u015f so\u011fuktan korunmal\u0131d\u0131r. R\u00fczgarl\u0131, so\u011fuk g\u00fcnlerde daha \u00e7ok \u0131s\u0131 kayb\u0131 olaca\u011f\u0131ndan bug\u00fcnlerde \u00f6zellikle dikkatli olunmal\u0131d\u0131r\u201d diyen Uzm. Dr. Turgay Burucu, \u201cK\u0131\u015f aylar\u0131nda kalp hastalar\u0131n\u0131n bilin\u00e7li beslenmeleri gerekir. Sigara i\u00e7mek, a\u011f\u0131r ve ya\u011f oran\u0131 y\u00fcksek yemek yemek ve a\u015f\u0131r\u0131 miktarlarda kahve i\u00e7mek gibi kalp h\u0131z\u0131n\u0131 ve tansiyonu y\u00fckseltici al\u0131\u015fkanl\u0131klardan uzak durulmal\u0131d\u0131r. Bol meyve yemeye ve s\u0131v\u0131 almaya \u00f6zen g\u00f6sterilmelidir\u201d \u015feklinde konu\u015ftu.<\/p>\n
\u201cENFEKS\u0130YON R\u0130SK OLU\u015eTURAB\u0130L\u0130R\u201d<\/p>\n
Grip ve solunum yolu enfeksiyonlar\u0131n\u0131n so\u011fuk havalarda artt\u0131\u011f\u0131n\u0131 s\u00f6yleyen Uzm. Dr. Turgay Burucu, \u015fu bilgileri verdi: \u201cEnfeksiyon kalbin normal fonksiyonunu bozar ve kalp hastalar\u0131 i\u00e7in risk olu\u015fturur. Kronik kalp hastalar\u0131n\u0131n enfeksiyondan korunma ama\u00e7l\u0131 grip a\u015f\u0131s\u0131 yapt\u0131rmalar\u0131nda fayda vard\u0131r. Kronik kalp hastalar\u0131 k\u0131\u015f d\u00f6neminde daha dikkatli olmal\u0131, doktorlar\u0131n\u0131n \u00f6nerilerini dikkate alarak ila\u00e7lar\u0131n\u0131 d\u00fczenli kullanmal\u0131d\u0131r. Al\u0131nan b\u00fct\u00fcn \u00f6nlemelere ra\u011fmen \u015fikayetlerin olu\u015fmas\u0131 halinde vakit kaybetmeden en k\u0131sa s\u00fcrede bir sa\u011fl\u0131k kurulu\u015funa ba\u015fvurmal\u0131d\u0131r.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
KARD\u0130YOLOJ\u0130 UZMANI DR. TURGAY BURUCU, KALP HASTALARINI SO\u011eUK HAVALARA KAR\u015eI UYARDI<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[22710,1551,5971,14924],"class_list":["post-174001","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-hastalarina","tag-kalp","tag-uyari","tag-uzmanlardan"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/174001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=174001"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/174001\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=174001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=174001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=174001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}