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Bel f\u0131t\u0131\u011f\u0131 te\u015fhisi konulan hastalar\u0131n sadece y\u00fczde 5\u2019ine ameliyat gerekti\u011fi kaydedildi.<\/p>\nBel f\u0131t\u0131\u011f\u0131 te\u015fhisi konulan hastalar\u0131n sadece y\u00fczde 5\u2019ine ameliyat gerekti\u011fi kaydedildi.<\/p>\n
Toplumun \u00e7e\u015fitli kesimlerinde bel rahats\u0131zl\u0131\u011f\u0131n\u0131n olduk\u00e7a yayg\u0131n oldu\u011funa vurgu yapan Medical Park Antalya Hastane Kompleksi Fizik Tedavi ve Rehabilitasyon B\u00f6l\u00fcm\u00fcnde g\u00f6revli Uzman Dr. G\u00fclseren Sulu, \u201cBir\u00e7ok \u00fclkede yap\u0131lan istatistiklere g\u00f6re doktora m\u00fcracaat nedeni olarak bel a\u011fr\u0131s\u0131 so\u011fuk alg\u0131nl\u0131\u011f\u0131ndan sonra ikinci s\u0131ray\u0131 almaktad\u0131r. \u0130nsanlar\u0131n yakla\u015f\u0131k y\u00fczde 80\u2019i hayatlar\u0131 boyunca en az bir defa bel a\u011fr\u0131s\u0131yla kar\u015f\u0131la\u015fmaktad\u0131r\u201d dedi.<\/p>\n
Bel f\u0131t\u0131\u011f\u0131n\u0131n, bel omurlar\u0131n\u0131n aras\u0131nda olan disk materyalinin f\u0131t\u0131kla\u015f\u0131p oradan ge\u00e7en sinir sistemine ait dokular\u0131n \u00fczerine bask\u0131s\u0131 oldu\u011funu belirten Medical Park Antalya Hastane Kompleksi Fizik Tedavi ve Rehabilitasyon B\u00f6l\u00fcm\u00fc doktorlar\u0131ndan Uzman Dr. G\u00fclseren Sulu, \u201cBu, genellikle \u00e7a\u011f\u0131m\u0131zda di\u011fer kas sinir sistemi hastal\u0131klar\u0131 gibi hareketsizlikten, v\u00fccudu yanl\u0131\u015f kullanmaktan ileri gelen bir hastal\u0131kt\u0131r. En \u00e7ok belden \u00f6ne e\u011filme ve d\u00f6nmeler sonucu olu\u015fur\u201d diye konu\u015ftu.<\/p>\n
\u201cHAREKETS\u0130Z \u0130\u015e VE G\u00dcNL\u00dcK YA\u015eAM TARZI ARTI\u015eA SEBEP\u201d<\/p>\n
Sulu, bel f\u0131t\u0131\u011f\u0131nda, fizik tedavinin akut d\u00f6nemde istirahat ve ila\u00e7lama a\u011fr\u0131s\u0131 rahatlamayan hastalara uygulanan en \u00f6nemli tedavi sistemi oldu\u011funa vurgu yapt\u0131. Bel f\u0131t\u0131\u011f\u0131 tan\u0131s\u0131 konulan hastalar\u0131n sadece y\u00fczde 5\u2019ine ameliyat gerekti\u011fini belirten Sulu, \u201cY\u00fczde 95 olgu ila\u00e7, istirahat, fizik tedaviye cevap verir. Son zamanlarda art\u0131\u015f sebebiyse; hareketsiz i\u015f ve g\u00fcnl\u00fck ya\u015fam tarz\u0131 nedeniyle tembelle\u015fen insanlar\u0131m\u0131z\u0131n en ufak bir zorlanmada direncinin k\u0131r\u0131lmas\u0131d\u0131r\u201d diye konu\u015ftu<\/p>\n
Bel f\u0131t\u0131\u011f\u0131n\u0131n genellikle v\u00fccudu yanl\u0131\u015f kullanmaktan ileri gelen bir hastal\u0131k oldu\u011funu hat\u0131rlatan Uzman Dr. Sulu, bunun sebebinin ise en \u00e7ok belden \u00f6ne e\u011filme ve d\u00f6nmeler sonucu olu\u015ftu\u011funu anlatt\u0131.<\/p>\n
\u201cBEL FITI\u011eI ORTA YA\u015eTA SIK G\u00d6R\u00dcL\u00dcYOR\u201d<\/p>\n
Bel rahats\u0131zl\u0131\u011f\u0131na her ya\u015f grubunda rastlaman\u0131n m\u00fcmk\u00fcn oldu\u011funu ancak bel f\u0131t\u0131\u011f\u0131n\u0131n orta ve ileri ya\u015flarda daha s\u0131k g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc belirten Uzman Dr. Sulu, \u201cHareketsiz bir i\u015f ve hayat tarz\u0131, daha \u00e7ok oturarak \u00e7al\u0131\u015fmak, \u015fi\u015fmanl\u0131k, a\u011f\u0131r \u015feyler kald\u0131rmak, m\u00fccadele sporlar\u0131, bilin\u00e7siz spor yapmak, yanl\u0131\u015f oturu\u015f ve duru\u015f al\u0131\u015fkanl\u0131\u011f\u0131, mesle\u011fini sevmeme, huzursuz bir ortam ve stres i\u00e7inde ya\u015fama, sigara ve alkol kullanma, uzun s\u00fcre otomobil s\u00fcrme, bedensel faaliyetlere \u0131s\u0131nmadan ba\u015flamak birer risk fakt\u00f6r\u00fcd\u00fcr\u201d ifadelerini kulland\u0131.<\/p>\n
\u201cDO\u011eRU TEDAV\u0130 \u0130\u00c7\u0130N DO\u011eRU TANI GEREKL\u0130\u201d<\/p>\n
Bel f\u0131t\u0131\u011f\u0131n\u0131n kad\u0131nlarda daha fazla g\u00f6r\u00fcld\u00fc\u011f\u00fcne vurgu yapan Uzman Dr. Sulu, s\u00f6zlerine \u015f\u00f6yle devam etti: \u201cUygun olmayan sandalyelerin \u00fczerinde her g\u00fcn saatlerce s\u00fcren bir ofis hayat\u0131na mahk\u00fbm insanlar bel f\u0131t\u0131\u011f\u0131n\u0131n aday\u0131d\u0131r. Do\u011fru planlanm\u0131\u015f bir fizik tedaviyle ba\u015far\u0131 olduk\u00e7a y\u00fcksektir. Tedavi ba\u015far\u0131s\u0131nda hastan\u0131n ya\u015f\u0131, f\u0131t\u0131\u011f\u0131n yeri ve \u015fekli, hastan\u0131n mesle\u011fi, tedavi ve tavsiyelere uyumu, belle ilgili ba\u015fkaca problemlerin olup olmamas\u0131 ve fizik tedavinin de do\u011fru uygulanmas\u0131 etkilidir. Do\u011fru bir tedavi i\u00e7in, do\u011fru tan\u0131 gereklidir.\u201d<\/p>\n
\u201cA\u011eRI, EN BEL\u0130RG\u0130N \u015e\u0130K\u00c2YET\u201d<\/p>\n
Bel ve bacak a\u011fr\u0131s\u0131n\u0131n bel f\u0131t\u0131\u011f\u0131n\u0131n en belirgin \u015fik\u00e2yeti oldu\u011funu anlatan Sulu, \u201cBazen bel ya da bacak a\u011fr\u0131s\u0131ndan sadece biri bulunabilir. Hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131, topallayarak y\u00fcr\u00fcme, v\u00fccudun bir tarafa do\u011fru \u00e7arp\u0131lmas\u0131 g\u00f6zlemlenebilir\u201d ifadelerini kulland\u0131.