{"id":198204,"date":"2015-12-14T11:24:48","date_gmt":"2015-12-14T09:24:48","guid":{"rendered":"http:\/\/www.erzurumflas.com\/tukenmislik-sendromuna-dikkat\/"},"modified":"2015-12-14T11:24:51","modified_gmt":"2015-12-14T09:24:51","slug":"tukenmislik-sendromuna-dikkat","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com\/?p=198204","title":{"rendered":"T\u00fckenmi\u015flik Sendromuna Dikkat"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2015\/12\/tukenmislik-sendromuna-dikkat_d81f821.jpg\" width=\"600\">Anti-Aging ve Regenerative T\u0131p Uzman\u0131 Dr.\u0130lkay Munoz Paris, t\u00fckenmi\u015flik sendromunun, yayg\u0131n olarak insanlar\u0131n y\u00fcz y\u00fcze \u00e7al\u0131\u015ft\u0131\u011f\u0131 mesleklerde bireylerin, duygusal y\u00f6nden kendilerini t\u00fckenmi\u015f hissetmeleri, i\u015fleri gere\u011fi kar\u015f\u0131la\u015ft\u0131klar\u0131 insanlara kar\u015f\u0131 duyars\u0131zla\u015fmalar\u0131 ve ki\u015fisel ba\u015far\u0131 duygular\u0131nda azalma \u015feklinde g\u00f6r\u00fclen bir sendrom oldu\u011funu belirtti.<\/p>\n<p>D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc\u2019n\u00fcn yay\u0131nlad\u0131\u011f\u0131 D\u00fcnya Sa\u011fl\u0131k raporunda t\u00fckenmi\u015fli\u011fi; fazla \u00e7al\u0131\u015fma ile ortaya \u00e7\u0131kan a\u015f\u0131r\u0131 bir duygusal yorgunluk ve bunun sonucunda i\u015f ve sorumluluklar\u0131n\u0131 yerine getirememe durumu olarak tan\u0131mlad\u0131\u011f\u0131n\u0131 belirten Dr.\u0130lkay Munoz Paris, \u201cBuna g\u00f6re; birey zaman i\u00e7inde kronikle\u015fmi\u015f bir \u015fekilde yorgunluk ya\u015far; i\u015finden so\u011fur, kendi i\u00e7ine \u00e7ekilir ve artan bir \u015fekilde yetersiz oldu\u011funu hisseder.<\/p>\n<p>Maslach\u2019a g\u00f6re t\u00fckenmi\u015fli\u011fin en \u00f6nemli boyutu duygusal t\u00fckenmi\u015fliktir. \u00c7al\u0131\u015fanlardan \u00f6rg\u00fctsel ve ki\u015fisel y\u00f6ndeki beklentilerin duygusal t\u00fckenmi\u015flikle do\u011frudan ili\u015fkili oldu\u011fu bilinmektedir. T\u00fckenmi\u015fli\u011fin ikinci boyutu olan duyars\u0131zla\u015fma \u00e7evresini, i\u015fini kontrol edemedi\u011fini d\u00fc\u015f\u00fcnen \u00e7al\u0131\u015fan\u0131n olumsuz bir olayla kar\u015f\u0131la\u015ft\u0131\u011f\u0131nda kendini \u00e7aresiz hissetmesi ve bu durumda ba\u015fa \u00e7\u0131kmak i\u00e7in makine gibi davranmaya ba\u015flamas\u0131 \u015feklinde g\u00f6zlenmektedir. T\u00fckenmi\u015fli\u011fin \u00fc\u00e7\u00fcnc\u00fc boyutu ki\u015fisel ba\u015far\u0131 noksanl\u0131\u011f\u0131 ise \u00e7al\u0131\u015fanlar takdir edilmediklerini d\u00fc\u015f\u00fcnd\u00fcklerinde ortaya \u00e7\u0131kmaktad\u0131r. Ki\u015fi kendini \u00e7aresiz ve olaylar\u0131 kontrol edilemez hissetti\u011finde kendi yeteneklerini sorgulamaya ba\u015flamakta ve bu durum ki\u015fisel ba\u015far\u0131 noksanl\u0131\u011f\u0131na neden olmaktad\u0131r\u201d dedi.<\/p>\n<p>Adrenal t\u00fck\u00fcr\u00fck testinin, t\u00fckenmi\u015flik sendromu tan\u0131s\u0131nda \u00f6nemli testlerden birisi oldu\u011funu anlatan Dr.\u0130lkay Munoz Paris, \u201cG\u00fcnde 4 ayr\u0131 t\u00fck\u00fcr\u00fck \u00f6rne\u011fi toplan\u0131r, bu \u00f6rneklerde Kortizol, DHEA, 17-OH progesterone, IGA saliva ve Gluten \u0130ntolorance testlerine bak\u0131l\u0131r. Uykusuzluk, Yorgunluk, A\u015f\u0131r\u0131 kilo alma, Depresyon, S\u0131k s\u0131k hastal\u0131klara yakalanma, V\u00fccut savunma sisteminde zay\u0131flama, Sinirlilik, Agresif, kavgac\u0131 ruh hali, Diyabet hastal\u0131\u011f\u0131, Tiroid hastal\u0131klar\u0131nda altta yatan Adrenal Yorgunluk Sendromunu tespit etmek amac\u0131yla klini\u011fimizde T\u00fck\u00fcr\u00fck Testi yap\u0131lmaktad\u0131r\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ANT\u0130-AG\u0130NG VE REGENERAT\u0130VE TIP UZMANI DR.\u0130LKAY MUNOZ PAR\u0130S, T\u00dcKENM\u0130\u015eL\u0130K SENDROMUNUN, YAYGIN OLARAK \u0130NSANLARIN Y\u00dcZ Y\u00dcZE \u00c7ALI\u015eTI\u011eI MESLEKLERDE B\u0130REYLER\u0130N, DUYGUSAL Y\u00d6NDEN KEND\u0130LER\u0130N\u0130 T\u00dcKENM\u0130\u015e H\u0130SSETMELER\u0130, \u0130\u015eLER\u0130 GERE\u011e\u0130 KAR\u015eILA\u015eTIKLARI \u0130NSANLARA KAR\u015eI DUYARSIZLA\u015eMALARI VE K\u0130\u015e\u0130SEL BA\u015eARI DUYGULARINDA AZALMA \u015eEKL\u0130NDE G\u00d6R\u00dcLEN B\u0130R SENDROM OLDU\u011eUNU BEL\u0130RTT\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[4992,14312,35009],"class_list":["post-198204","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-dikkat","tag-sendromuna","tag-tukenmislik"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/198204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=198204"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/198204\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=198204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=198204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=198204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}