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Dt.A.Do\u011fan Bircan, stresin gece di\u015f s\u0131kmalar\u0131na neden oldu\u011funu belirtti.<\/p>\nDt.A.Do\u011fan Bircan, stresin gece di\u015f s\u0131kmalar\u0131na neden oldu\u011funu belirtti.<\/p>\n
Di\u015f s\u0131kman\u0131n genellikle uyku esnas\u0131nda olu\u015fan g\u00fc\u00e7l\u00fc \u00e7ene hareketleriyle kendini g\u00f6steren parafonksiyonel al\u0131\u015fkanl\u0131klar oldu\u011funu anlatan Dt.A.Do\u011fan Bircan, \u201cAlt ve \u00fcst \u00e7enedeki di\u015flerimizin \u00e7i\u011fneme ve yutkunma fonksiyonlar\u0131 d\u0131\u015f\u0131nda kar\u015f\u0131l\u0131kl\u0131 temasa gelmemesi gerekir. \u00c7i\u011fneme ve yutkunma d\u0131\u015f\u0131nda olu\u015fan di\u015f temaslar\u0131 parafonksiyon (istenmeyen fonksiyonel hareketler) olarak kabul edilir. Bruksizm (di\u015f s\u0131kma, di\u015f g\u0131c\u0131rdatma) gece veya g\u00fcnd\u00fcz \u00e7i\u011fneme ve yutkunma d\u0131\u015f\u0131nda g\u00f6sterilen di\u015f s\u0131kma davran\u0131\u015f\u0131d\u0131r. Toplumumuzda da s\u0131kl\u0131kla g\u00f6r\u00fclen bu rahats\u0131zl\u0131ktan \u00e7o\u011fu zaman hastan\u0131n kendisinin de haberi olmamaktad\u0131r\u201d dedi.<\/p>\n
Di\u015f s\u0131kma al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n iki ana nedeni oldu\u011funu s\u00f6yleyen Dt.A.Do\u011fan Bircan, \u201cBunlardan ilki stres; ikincisi ise kapan\u0131\u015f bozuklu\u011fudur. Peki di\u015f s\u0131kma al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n sonucu olarak olumsuz ne gibi durumlarla kar\u015f\u0131 kar\u015f\u0131ya gelebiliriz? Di\u015flerde a\u015f\u0131nma ve s\u0131zlama olu\u015fur. Di\u015flerde \u00e7atlak, k\u0131r\u0131k ve yer de\u011fi\u015ftirme g\u00f6r\u00fclebilir. Yana\u011f\u0131n i\u00e7 y\u00fcz\u00fcnde beyaz \u00e7izgiler olu\u015fur ve dilin etraf\u0131nda di\u015flerin izleri g\u00f6r\u00fcn\u00fcr. Ba\u015f boyun ve y\u00fcz kaslar\u0131nda a\u011fr\u0131 olu\u015fur. Alt y\u00fcz y\u00fcksekli\u011fi d\u00fc\u015fer, \u00e7ene ucu ve burun ucu birbirine yakla\u015f\u0131r ve daha ya\u015fl\u0131 bir g\u00f6r\u00fcn\u00fcm olu\u015fur. Alt \u00e7ene zamanla \u00f6ne do\u011fru yer de\u011fi\u015ftirir ve konkav (i\u00e7 b\u00fckey) profil g\u00f6r\u00fcnt\u00fcs\u00fc olu\u015fur. Y\u00fcz k\u00f6\u015feli ve kare \u015feklinde g\u00f6r\u00fcn\u00fcr.<\/p>\n
Di\u015f s\u0131kma al\u0131\u015fkanl\u0131\u011f\u0131 geceleri kendini g\u00f6sterse de ileri vakalarda g\u00fcnd\u00fcz de ayn\u0131 fonksiyonel bozuklu\u011fun g\u00f6r\u00fcld\u00fc\u011f\u00fc tespit edilmi\u015ftir. Di\u015f s\u0131kma tedavilerinin amac\u0131; di\u015flerde ve \u00e7ene ekleminde olu\u015fabilecek kal\u0131c\u0131 zararlar\u0131 \u00f6nlemek ve a\u011fr\u0131y\u0131 ortadan kald\u0131rmakt\u0131r. Di\u015f hekimi taraf\u0131ndan uygulanan, uyku s\u0131ras\u0131nda di\u015flerin birbirleri ile temas\u0131n\u0131 engellemek amac\u0131 ile alt ve \u00fcst \u00e7ene di\u015flerinin aras\u0131na yerle\u015ftirilerek kullan\u0131lan “gece koruyucular\u0131”, di\u015f g\u0131c\u0131rdatmas\u0131 semptomatik tedavisinde kullan\u0131lan en \u00f6nemli ara\u00e7t\u0131r. Ancak gece koruyucular\u0131n\u0131n \u00e7o\u011funlukla tek ba\u015flar\u0131na yeterli olamayabilmektedir. Bu nedenle hastal\u0131\u011f\u0131n sergiledi\u011fi tabloya g\u00f6re gece koruyucular\u0131n\u0131n yan\u0131nda baz\u0131 ek tedavilerinde uygulanmas\u0131 gerekmektedir. Bu tedaviler; stres terapisi, rahat uyumay\u0131 sa\u011flay\u0131c\u0131 \u00f6nlemler, kas gev\u015fetici ila\u00e7 uygulamas\u0131, hatal\u0131 yap\u0131lm\u0131\u015f di\u015f dolgusu ve kaplamalar\u0131n yenilenmesi, eksik olan di\u015flerin yerine koyulabilmesi i\u00e7in protez uygulamalar\u0131d\u0131r. Gece pla\u011f\u0131n\u0131n yan\u0131 s\u0131ra g\u00fcn\u00fcm\u00fczde di\u015f s\u0131kma tedavilerinde en \u00e7ok kulland\u0131\u011f\u0131m\u0131z y\u00f6ntemlerden biri de botoks uygulamalar\u0131d\u0131r\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
DT. A. DO\u011eAN B\u0130RCAN, STRES\u0130N GECE D\u0130\u015e SIKMALARINA NEDEN OLDU\u011eUNU S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[10843,5893,5088,15831,36468,1664],"class_list":["post-209413","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-dis","tag-gece","tag-neden","tag-oluyor","tag-sikmamiza","tag-stres"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/209413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=209413"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=\/wp\/v2\/posts\/209413\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=209413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=209413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=209413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}